<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1873946526431191666</id><updated>2011-12-31T01:04:35.621-08:00</updated><category term='side dish'/><category term='japanese'/><category term='chicken'/><category term='breakfast'/><category term='sushi'/><category term='beef'/><category term='dessert'/><category term='mexican'/><category term='bread'/><title type='text'>It's all about sustenance!</title><subtitle type='html'>We, Matt and Erika, are all about food! We spend lots of time watching food network, looking through cookbooks, and reading "What's Cooking" message boards (ok, that one is all Erika!) in search for delicious meals.  We have started this blog to share in what we learn!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>32</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-681675790817005008</id><published>2009-03-24T15:25:00.000-07:00</published><updated>2009-03-24T15:26:53.592-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><title type='text'>hash brown casserole</title><content type='html'>You know when you need a simple breakfast meal for a potluck?  Well a friend of mine made this and it was so good I HAD to make it for my potluck.    Unfortunately it was early in the morning so I did not take pictures. :) &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(85, 85, 85); font-family: 'trebuchet ms'; font-size: 13px; "&gt;&lt;h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 100%; font-weight: normal; font: normal normal bold 169%/normal 'trebuchet ms'; color: rgb(86, 86, 86); "&gt;Ingredients&lt;/h3&gt;&lt;ul style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-left: 0px; "&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-position: initial; list-style-image: initial; font: normal normal bold 100%/normal 'trebuchet ms'; list-style-type: none; font-weight: normal; font-size: 115%; color: rgb(51, 51, 51); margin-bottom: 9px; line-height: 17px; "&gt;2 (10 3/4 ounce) cans &lt;a style="text-decoration: none; font-weight: bold; color: rgb(125, 149, 48); "&gt;condensed cream of potato soup&lt;/a&gt;, undiluted&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-position: initial; list-style-image: initial; font: normal normal bold 100%/normal 'trebuchet ms'; list-style-type: none; font-weight: normal; font-size: 115%; color: rgb(51, 51, 51); margin-bottom: 9px; line-height: 17px; "&gt;1 cup &lt;a href="http://www.recipezaar.com/library/getentry.zsp?id=147" style="text-decoration: none; font-weight: bold; color: rgb(125, 149, 48); "&gt;sour cream&lt;/a&gt;&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-position: initial; list-style-image: initial; font: normal normal bold 100%/normal 'trebuchet ms'; list-style-type: none; font-weight: normal; font-size: 115%; color: rgb(51, 51, 51); margin-bottom: 9px; line-height: 17px; "&gt;1/2 teaspoon &lt;a href="http://www.recipezaar.com/library/getentry.zsp?id=501" style="text-decoration: none; font-weight: bold; color: rgb(125, 149, 48); "&gt;garlic powder&lt;/a&gt;&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-position: initial; list-style-image: initial; font: normal normal bold 100%/normal 'trebuchet ms'; list-style-type: none; font-weight: normal; font-size: 115%; color: rgb(51, 51, 51); margin-bottom: 9px; line-height: 17px; "&gt;2 lbs &lt;a href="http://www.recipezaar.com/library/getentry.zsp?id=552" style="text-decoration: none; font-weight: bold; color: rgb(125, 149, 48); "&gt;frozen hash brown potatoes&lt;/a&gt;&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-position: initial; list-style-image: initial; font: normal normal bold 100%/normal 'trebuchet ms'; list-style-type: none; font-weight: normal; font-size: 115%; color: rgb(51, 51, 51); margin-bottom: 9px; line-height: 17px; "&gt;2 cups shredded &lt;a href="http://www.recipezaar.com/library/getentry.zsp?id=564" style="text-decoration: none; font-weight: bold; color: rgb(125, 149, 48); "&gt;cheddar cheese&lt;/a&gt;&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-position: initial; list-style-image: initial; font: normal normal bold 100%/normal 'trebuchet ms'; list-style-type: none; font-weight: normal; font-size: 115%; color: rgb(51, 51, 51); margin-bottom: 9px; line-height: 17px; "&gt;1/2 cup grated &lt;a href="http://www.recipezaar.com/library/getentry.zsp?id=467" style="text-decoration: none; font-weight: bold; color: rgb(125, 149, 48); "&gt;parmesan cheese&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 100%; font-weight: normal; font: normal normal bold 169%/normal 'trebuchet ms'; color: rgb(86, 86, 86); "&gt;Directions&lt;/h3&gt;&lt;ol style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; "&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-left: 0px; list-style-position: initial; list-style-image: initial; position: relative; font: normal normal bold 100%/normal 'trebuchet ms'; list-style-type: none; font-weight: normal; font-size: 115%; color: rgb(51, 51, 51); padding-top: 0.86em; padding-right: 0.86em; padding-bottom: 0.86em; padding-left: 2.6em; margin-bottom: 0px; line-height: 15px; "&gt;&lt;h5 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 100%; font-weight: normal; position: absolute; top: 15px; left: 0px; background-image: url(http://img.recipezaar.com/images/2008/purple_circle.gif); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; width: 28px; height: 28px; text-align: center; color: rgb(255, 255, 255); font: normal normal bold 138.5%/1.3em 'trebuchet ms'; background-position: initial initial; "&gt;1&lt;/h5&gt;&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-left: 0px; list-style-position: initial; list-style-image: initial; position: relative; font: normal normal bold 100%/normal 'trebuchet ms'; list-style-type: none; font-weight: normal; font-size: 115%; color: rgb(51, 51, 51); padding-top: 0.86em; padding-right: 0.86em; padding-bottom: 0.86em; padding-left: 2.6em; margin-bottom: 0px; line-height: 15px; "&gt;&lt;span class="Apple-style-span" style="font-size: 15px;"&gt;Preheat oven to 350 or 375. &lt;/span&gt;&lt;/li&gt;In a very large bowl, combine the soup, sour cream and garlic powder. Add potatoes and cheddar cheese, mix well.&lt;li style="margin-top: 0px; margin-right: 0px; margin-left: 0px; list-style-position: initial; list-style-image: initial; position: relative; font: normal normal bold 100%/normal 'trebuchet ms'; list-style-type: none; font-weight: normal; font-size: 115%; color: rgb(51, 51, 51); padding-top: 0.86em; padding-right: 0.86em; padding-bottom: 0.86em; padding-left: 2.6em; margin-bottom: 0px; line-height: 15px; "&gt;&lt;h5 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 100%; font-weight: normal; position: absolute; top: 15px; left: 0px; background-image: url(http://img.recipezaar.com/images/2008/purple_circle.gif); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; width: 28px; height: 28px; text-align: center; color: rgb(255, 255, 255); font: normal normal bold 138.5%/1.3em 'trebuchet ms'; background-position: initial initial; "&gt;2&lt;/h5&gt;Pour into a greased 13x9x2-inch baking dish. Bake, covered for 40 minutes, then top with Parmesan cheese and bake for another 15 minutes or until potatoes are tender and cheese is melted.&lt;/li&gt;&lt;/ol&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-681675790817005008?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/681675790817005008/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=681675790817005008' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/681675790817005008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/681675790817005008'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2009/03/hash-brown-casserole.html' title='hash brown casserole'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-7369939452961441620</id><published>2009-03-22T09:43:00.000-07:00</published><updated>2009-03-22T09:47:40.295-07:00</updated><title type='text'>Crack Dip</title><content type='html'>I found this recipe on a board a couple years ago - tried it once, thought it was good, and forgot about it... Until my BFF's baby shower ... So I made it.  It was literally one of the first things to go.  I got quite a few requests for the recipe.   It is really known as "Buffalo Chicken Dip" but many people refer to it as "Crack Dip". &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Verdana; font-size: 13px; "&gt;&lt;h2 style="font-family: Arial, 'Century Gothic', Futura, 'Avant Garde', Verdana, San-Serif; font-size: 12px; color: rgb(132, 120, 64); font-weight: normal; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; display: inline; "&gt;INGREDIENTS&lt;/h2&gt;&lt;ul style="font-size: medium; margin-top: 3px; margin-right: 0px; margin-bottom: 15px; margin-left: 20px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; "&gt;&lt;li style="font-size: 70%; margin-top: 3px; margin-right: 0px; margin-bottom: 3px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;2 (10 ounce) cans chunk chicken, drained OR 2-3 boneless breasts, cooked and shredded &lt;/li&gt;&lt;li style="font-size: 70%; margin-top: 3px; margin-right: 0px; margin-bottom: 3px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;2 (8 ounce) packages cream cheese, softened&lt;/li&gt;&lt;li style="font-size: 70%; margin-top: 3px; margin-right: 0px; margin-bottom: 3px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;1 cup Ranch dressing&lt;/li&gt;&lt;li style="font-size: 70%; margin-top: 3px; margin-right: 0px; margin-bottom: 3px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;3/4 cup pepper sauce (such as Frank's Red Hot®)&lt;/li&gt;&lt;li style="font-size: 70%; margin-top: 3px; margin-right: 0px; margin-bottom: 3px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;1 1/2 cups shredded Cheddar cheese&lt;/li&gt;&lt;li style="font-size: 70%; margin-top: 3px; margin-right: 0px; margin-bottom: 3px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt; OPTIONAL: Bleu cheese.  Either itself or Bleu Cheese Dressing&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px; "&gt;&lt;h2 style="font-family: Arial, 'Century Gothic', Futura, 'Avant Garde', Verdana, San-Serif; font-size: 12px; color: rgb(132, 120, 64); font-weight: normal; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; display: inline; "&gt;DIRECTIONS&lt;/h2&gt;&lt;ol style="font-size: 11px; margin-top: 3px; margin-right: 0px; margin-bottom: 20px; margin-left: 20px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(173, 157, 84); font-family: 'Century Gothic', Futura, 'Avant Garde', Verdana, San-Serif; "&gt;&lt;li style="font-size: 11px; margin-top: 8px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: bold; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Verdana; font-weight: normal;"&gt;Mix all and bake in a 350 oven for 20-30 minutes.  If you need to keep it warm - transfer to a slow cooker and leave it on "warm". &lt;/span&gt;&lt;/li&gt;&lt;li style="font-size: 11px; margin-top: 8px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: bold; "&gt;&lt;span style="font-size: 11px; font-family: Verdana, sans-serif; color: rgb(51, 51, 51); font-weight: normal; "&gt;Serve with celery sticks and crackers (Tostito scoops work great).&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-7369939452961441620?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/7369939452961441620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=7369939452961441620' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/7369939452961441620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/7369939452961441620'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2009/03/crack-dip.html' title='Crack Dip'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-8888712139210105530</id><published>2009-03-22T09:35:00.001-07:00</published><updated>2009-03-22T09:40:00.378-07:00</updated><title type='text'>Traditional Thanksgiving</title><content type='html'>Just a few photos from Thanksgiving 2008... Enjoy! &lt;div&gt;&lt;br /&gt;&lt;img src="http://3.bp.blogspot.com/_0LMJVKogoVk/ScZpJTFJFlI/AAAAAAAAAdA/WbByyKAj07I/s200/08+11+27_0432.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 200px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5316052018619029074" /&gt;&lt;img src="http://3.bp.blogspot.com/_0LMJVKogoVk/ScZpGiAo4tI/AAAAAAAAAco/O2mmX52F5Ng/s200/08+11+27_0410.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5316051971087065810" /&gt;&lt;img src="http://4.bp.blogspot.com/_0LMJVKogoVk/ScZpG_1AgoI/AAAAAAAAAcw/5FXyyJFDta8/s200/08+11+27_0418.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 200px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5316051979091346050" /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_0LMJVKogoVk/ScZpHBKr1LI/AAAAAAAAAc4/GiEDLyOl3x0/s1600-h/08+11+27_0425.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_0LMJVKogoVk/ScZpHBKr1LI/AAAAAAAAAc4/GiEDLyOl3x0/s200/08+11+27_0425.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316051979450700978" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;Menu&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-style: italic; text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Appetizers &lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Salmon wraps&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Muffalettas &lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Chips and dip &lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Dinner&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Turkey&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Cornbread stuffing&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Sausage stuffing&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Artichoke Casserole&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Mashed Potatoes&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Sweet Potatoes&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Rolls &lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Cranberry Sauce &lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Dessert&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Sweet Potato Pie &lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Cookies &lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;~Pumpkin bars &lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-8888712139210105530?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/8888712139210105530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=8888712139210105530' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/8888712139210105530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/8888712139210105530'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2009/03/traditional-thanksgiving.html' title='Traditional Thanksgiving'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0LMJVKogoVk/ScZpJTFJFlI/AAAAAAAAAdA/WbByyKAj07I/s72-c/08+11+27_0432.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-3696490957556234543</id><published>2009-03-22T09:16:00.001-07:00</published><updated>2009-03-22T09:22:27.064-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beef'/><title type='text'>Individual Beef Wellingtons</title><content type='html'>&lt;div&gt;For Christmas, we tried making a huge beef wellington - while it was good, it completely fell apart.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_0LMJVKogoVk/ScZkscyQIeI/AAAAAAAAAcg/NvN1vQb5rCc/s1600-h/IMG_1859_edited-1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_0LMJVKogoVk/ScZkscyQIeI/AAAAAAAAAcg/NvN1vQb5rCc/s200/IMG_1859_edited-1.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316047124961436130" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;So one day, I decided to try making individual beef wellingtons because my grandmother had given us some filet mignons.  Minus my overlooking the part to cut the steaks 1" thin and thus having it very very very rare, it was actually pretty good!!! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I found the recipe from Rachael Ray. - However, I did make a few modifications for one reason or another.  &lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(61, 61, 61); font-family: arial; font-size: 13px; line-height: 15px; "&gt;&lt;h2 style="outline-style: none; outline-width: initial; outline-color: initial; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: 'trebuchet ms', sans-serif; color: rgb(61, 61, 61); font-weight: bold; margin-top: 0px; margin-right: 0px; margin-bottom: 7px; margin-left: 0px; padding-top: 2px; font-size: 138.5%; "&gt;Ingredients&lt;/h2&gt;&lt;ul style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-bottom: 14px; "&gt;&lt;li style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; line-height: 169%; padding-bottom: 0px; padding-left: 10px; margin-bottom: 0px; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: 2px 10px; "&gt;1 tablespoon extra-virgin olive oil, 1 turn of the pan, plus extra for drizzling&lt;/li&gt;&lt;li style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; line-height: 169%; padding-bottom: 0px; padding-left: 10px; margin-bottom: 0px; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: 2px 10px; "&gt;1 tablespoon butter&lt;/li&gt;&lt;li style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; line-height: 169%; padding-bottom: 0px; padding-left: 10px; margin-bottom: 0px; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: 2px 10px; "&gt;1 shallot, chopped&lt;/li&gt;&lt;li style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; line-height: 169%; padding-bottom: 0px; padding-left: 10px; margin-bottom: 0px; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: 2px 10px; "&gt;1-2 onions, chopped &lt;/li&gt;&lt;li style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; line-height: 169%; padding-bottom: 0px; padding-left: 10px; margin-bottom: 0px; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: 2px 10px; "&gt;Salt and freshly ground black pepper&lt;/li&gt;&lt;li style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; line-height: 169%; padding-bottom: 0px; padding-left: 10px; margin-bottom: 0px; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: 2px 10px; "&gt;4 tournedos of &lt;a class="cimotif" style="border-bottom-style: dotted; border-bottom-width: 2px; border-bottom-color: green; color: green; font-weight: bold; text-decoration: none; cursor: pointer; outline-style: none; outline-width: initial; outline-color: initial; "&gt;beef&lt;/a&gt;&lt;img src="http://a19.g.akamai.net/7/19/7125/1450/Ocellus.coupons.com/_images/showlist_icon.gif" height="10" width="10" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: none; position: static; outline-style: none; outline-width: initial; outline-color: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /&gt; filet mignon, 1-inch thick&lt;/li&gt;&lt;li style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; line-height: 169%; padding-bottom: 0px; padding-left: 10px; margin-bottom: 0px; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: 2px 10px; "&gt;1 sheet frozen prepared puff &lt;a class="cimotif" style="border-bottom-style: dotted; border-bottom-width: 2px; border-bottom-color: green; color: green; font-weight: bold; text-decoration: none; cursor: pointer; outline-style: none; outline-width: initial; outline-color: initial; "&gt;pastry&lt;/a&gt;&lt;img src="http://a19.g.akamai.net/7/19/7125/1450/Ocellus.coupons.com/_images/showlist_icon.gif" height="10" width="10" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; float: none; position: static; outline-style: none; outline-width: initial; outline-color: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /&gt;, 11 by 17, defrosted&lt;/li&gt;&lt;li style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; line-height: 169%; padding-bottom: 0px; padding-left: 10px; margin-bottom: 0px; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: 2px 10px; "&gt;1 egg, beaten with a splash of water&lt;/li&gt;&lt;li style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; line-height: 169%; padding-bottom: 0px; padding-left: 10px; margin-bottom: 0px; background-image: url(http://images.foodnetwork.com/webfood/fn20/imgs/bltccc.png); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; background-position: 2px 10px; "&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h2 style="outline-style: none; outline-width: initial; outline-color: initial; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: 'trebuchet ms', sans-serif; color: rgb(61, 61, 61); font-weight: bold; margin-top: 0px; margin-right: 0px; margin-bottom: 7px; margin-left: 0px; padding-top: 2px; font-size: 138.5%; "&gt;Directions&lt;/h2&gt;&lt;p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-bottom: 9px; line-height: 169%; "&gt;Preheat oven to 425 degrees F.&lt;/p&gt;&lt;p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-bottom: 9px; line-height: 169%; "&gt;Heat a small skillet over medium heat. Add oil, butter, shallot and chopped onions. Saute 5 minutes. Remove from heat&lt;/p&gt;&lt;p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-bottom: 9px; line-height: 169%; "&gt;In a nonstick skillet over high heat, sear meat 2 minutes on each side in a drizzle of oil. Remove skillet from the heat and season meat with salt and pepper.&lt;/p&gt;&lt;p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-bottom: 9px; line-height: 169%; "&gt;Spread the puff pastry sheet out on to a cookie sheet covered with parchment paper. Quarter the dough with a sharp knife. Roll each piece of dough into a 10 by 6-inch rectangle. On each rectangle of dough, place 1/4 of the cooked onions. Top with 1 tournedo of beef. Wrap dough up and over the meat. Seal the dough with egg wash and trim excess. Use leftover dough bits to make decorative garnishes for the tops of your Wellingtons. Turn the wrapped Wellingtons over and cover with egg wash using a pastry brush. Affix dough garnishes with egg wash. For a simple decoration, roll dough bits into a long, thin spaghetti like string and make swirls on each Wellington. Bake beef Wellingtons 10 minutes or until golden. Let stand 5 minutes, then serve.&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-3696490957556234543?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/3696490957556234543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=3696490957556234543' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/3696490957556234543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/3696490957556234543'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2009/03/individual-beef-wellingtons.html' title='Individual Beef Wellingtons'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0LMJVKogoVk/ScZkscyQIeI/AAAAAAAAAcg/NvN1vQb5rCc/s72-c/IMG_1859_edited-1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-6912508761343086486</id><published>2009-03-22T09:14:00.000-07:00</published><updated>2009-03-22T09:16:14.615-07:00</updated><title type='text'>Time to catch up!!!</title><content type='html'>How could the last 8 months have flown by?   Ahh that's a story for another time.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I will be spending the next few hours trying to post everything I have pictures of/recipes I have tried recently... Enjoy! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-6912508761343086486?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/6912508761343086486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=6912508761343086486' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/6912508761343086486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/6912508761343086486'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2009/03/time-to-catch-up.html' title='Time to catch up!!!'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-2666210401666848935</id><published>2008-07-20T12:11:00.001-07:00</published><updated>2008-07-20T12:21:16.200-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='side dish'/><title type='text'>Garlic Mashed Potatoes</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/SIOOGAny_HI/AAAAAAAAATM/IY7h2DWeIo8/s1600-h/IMG_1131.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225176226577185906" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/SIOOGAny_HI/AAAAAAAAATM/IY7h2DWeIo8/s200/IMG_1131.JPG" border="0" /&gt;&lt;/a&gt; There is nothing better than having your husband and his best friend cook you dinner...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/SIOOGi16WVI/AAAAAAAAATU/h9m4epVzfTc/s1600-h/IMG_1133.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225176235763194194" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/SIOOGi16WVI/AAAAAAAAATU/h9m4epVzfTc/s200/IMG_1133.JPG" border="0" /&gt;&lt;/a&gt; Except for these garlic mashed potatoes made by the above-mentioned best friend! :) &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Garlic Mashed Potatoes&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Roast a head of elephant garlic (cut off the top, put some E.V. Olive Oil on top, sprinkle it with a bit of seasoning, and bake at 350 for about 45 - 1 hour). &lt;/p&gt;&lt;p&gt;Cut up red potatoes (about 2.5 lbs should do it) and boil in water (just enough to cover potatoes) along with 3 beef bouillion cubes until fork tender. &lt;/p&gt;&lt;p&gt;Drain potatoes, being sure to reserve a cup of liquid from the potatoes, and mash up potatoes.  Add roasted garlic (minus the skin, of course), a brick of cream cheese, a stick of butter, milk (about just under a cup - depending on the consistency you want), and add the reserved liquid (again, depending on consistency - it might be between 1/2 c to 3/4c worth?) ... Mix well together... Season to taste. &lt;/p&gt;&lt;p&gt;Enjoy. :)&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-2666210401666848935?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/2666210401666848935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=2666210401666848935' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/2666210401666848935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/2666210401666848935'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2008/07/garlic-mashed-potatoes.html' title='Garlic Mashed Potatoes'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0LMJVKogoVk/SIOOGAny_HI/AAAAAAAAATM/IY7h2DWeIo8/s72-c/IMG_1131.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-2195937205313315188</id><published>2008-07-19T12:42:00.000-07:00</published><updated>2008-07-19T12:44:15.165-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Peanut Butter Crispy Rice Bars</title><content type='html'>I found this in a blog (can't remember who right now.. sorry!!! let me know and I'll give you a shout out and a link :) ) ... and it is YUMMY!!!&lt;br /&gt;&lt;br /&gt;No pictures- gone too fast to take a pic!&lt;br /&gt;&lt;br /&gt;Recipe can be found at: &lt;a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;amp;recipe_id=226033"&gt;http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;amp;recipe_id=226033&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;or below...&lt;br /&gt;&lt;br /&gt;Ingredients&lt;br /&gt;1/3 cup creamy peanut butter&lt;br /&gt; 1 tablespoon butter or stick margarine 1&lt;br /&gt; (10 1/2-ounce) bag miniature marshmallows&lt;br /&gt;6 cups oven-toasted rice cereal (such as Rice Krispies)&lt;br /&gt;Cooking spray&lt;br /&gt;3/4 cup peanut butter chips&lt;br /&gt;&lt;br /&gt;Preparation&lt;br /&gt;Combine the peanut butter and butter in a large microwave-safe bowl. Microwave at high 45 seconds or until mixture melts. Add marshmallows; microwave at high 1 1/2 minutes or until smooth, stirring every 30 seconds. Add cereal to peanut butter mixture; toss until well-combined. Pat cereal mixture into a 13 x 9-inch baking pan coated with cooking spray.&lt;br /&gt;Place peanut butter chips in a small microwave-safe bowl. Microwave at high 30 seconds or until chips melt. Spoon melted chips in a small heavy-duty zip-top plastic bag; seal. Snip a tiny hole in 1 corner of bag; drizzle melted chips over cereal mixture. Cool slightly; cut into 24 pieces.&lt;br /&gt;&lt;br /&gt;Yield&lt;br /&gt;2 dozen&lt;br /&gt;writeNutrient();&lt;br /&gt;Nutritional Information&lt;br /&gt;CALORIES 118(30% from fat); FAT 3.9g (sat 1.3g,mono 1.5g,poly 0.8g); IRON 0.4mg; CHOLESTEROL 1mg; CALCIUM 9mg; CARBOHYDRATE 19g; SODIUM 93mg; PROTEIN 2.6g; FIBER 0.7g&lt;br /&gt;&lt;br /&gt;Cooking Light, SEPTEMBER 2000 &lt;a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;amp;recipe_id=226033"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-2195937205313315188?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/2195937205313315188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=2195937205313315188' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/2195937205313315188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/2195937205313315188'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2008/07/peanut-butter-crispy-rice-bars.html' title='Peanut Butter Crispy Rice Bars'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-4295959270155411316</id><published>2008-07-19T12:31:00.001-07:00</published><updated>2008-07-19T12:39:59.697-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Whoopie Pies!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/SIJBVj2Z5qI/AAAAAAAAATE/li1TRNPTFKA/s1600-h/IMG_1124_edited-1.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5224810356359685794" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/SIJBVj2Z5qI/AAAAAAAAATE/li1TRNPTFKA/s200/IMG_1124_edited-1.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;For as long as I can remember, the recipes for Whoopie Pies has been an important part of my mom's culinary collection.  I never much liked them considering my dislike for chocolate.  Matt and Michael (Matt's oldest friend) got into a "debate" about the difference between moon pies and whoopie pies one day... So I decided to make the Whoopie Pies!  Without any further ado, here the recipe is: &lt;/p&gt;&lt;p&gt;The "bread" part: &lt;/p&gt;&lt;p&gt;2 cups flour&lt;/p&gt;&lt;p&gt;1 1/2 TSP baking soda&lt;/p&gt;&lt;p&gt;1/4 TSP salt&lt;/p&gt;&lt;p&gt;1/2 C margarine&lt;/p&gt;&lt;p&gt;1 C milk &lt;/p&gt;&lt;p&gt;1/2 C sugar&lt;/p&gt;&lt;p&gt;1/2 C cocoa&lt;/p&gt;&lt;p&gt;1 egg&lt;/p&gt;&lt;p&gt;1/2 TSP vanilla &lt;/p&gt;&lt;p&gt;Preheat oven to 425. &lt;/p&gt;&lt;p&gt;Sift dry ingredients together.  Cream margarine and sugar then add egg and vanilla.  Add the milk alternately with the dry ingredients.  Beat until smooth. &lt;/p&gt;&lt;p&gt;Drop by TBSP onto greased cookie sheets. &lt;/p&gt;&lt;p&gt;Bake for 7 minutes. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;The filling: &lt;/p&gt;&lt;p&gt;1/2 C butter&lt;/p&gt;&lt;p&gt;1 C granulated sugar OR 2 C confectioner's sugar &lt;/p&gt;&lt;p&gt;1/2 C Crisco&lt;/p&gt;&lt;p&gt;6 TBSP flour&lt;/p&gt;&lt;p&gt;1/2 C warm milk &lt;/p&gt;&lt;p&gt;1 TSP vanilla &lt;/p&gt;&lt;p&gt; Cream shortening and butter together.  Gradually add sugar and flour.  &lt;/p&gt;&lt;p&gt;Add milk and vanilla- keep beating until it is airy and there is no sugar particles remaining.. (to do this you basically have to take a finger and feel it!) &lt;/p&gt;&lt;p&gt;Put pies together.  YUMMY :) &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-4295959270155411316?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/4295959270155411316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=4295959270155411316' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/4295959270155411316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/4295959270155411316'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2008/07/whoopie-pies.html' title='Whoopie Pies!'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0LMJVKogoVk/SIJBVj2Z5qI/AAAAAAAAATE/li1TRNPTFKA/s72-c/IMG_1124_edited-1.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-22528340449940798</id><published>2008-02-29T12:46:00.000-08:00</published><updated>2008-07-19T12:55:39.829-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sushi'/><title type='text'>California Rolls - Yes Really!</title><content type='html'>For my first attempt at making sushi, I wanted to try something simple... and here are the results!!&lt;br /&gt;Really - it's not hard. Make the vinegar mix for the rice per directions - mix together - let cool - create sushi. Enjoy sushi. :)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/R8hveN5W9VI/AAAAAAAAASU/acF_goZ4aRE/s1600-h/mixvinegarandrice.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5172506736952014162" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/R8hveN5W9VI/AAAAAAAAASU/acF_goZ4aRE/s200/mixvinegarandrice.jpg" border="0" /&gt;&lt;/a&gt; &lt;img id="BLOGGER_PHOTO_ID_5172506745541948770" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/R8hvet5W9WI/AAAAAAAAASc/LDG75OZTy00/s200/prepforsushi.jpg" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5172507067664496034" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/R8hvxd5W9aI/AAAAAAAAAS8/raOBqdSBpjM/s200/crabready.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/R8hvfd5W9XI/AAAAAAAAASk/y_oa3END438/s1600-h/theinsideofcaliroll.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5172506758426850674" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/R8hvfd5W9XI/AAAAAAAAASk/y_oa3END438/s200/theinsideofcaliroll.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/R8hvft5W9YI/AAAAAAAAASs/-HwnAySfSg4/s1600-h/caliroll.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5172506762721817986" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/R8hvft5W9YI/AAAAAAAAASs/-HwnAySfSg4/s200/caliroll.jpg" border="0" /&gt;&lt;/a&gt; Update: here is the recipe! Thanks Tiff for asking! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;A) Prepare sushi rice by doing the following:&lt;/strong&gt;&lt;br /&gt;4 cups short grain white rice/sushi rice&lt;br /&gt;1.1 liter water&lt;br /&gt;1. Start by washing the rice.&lt;br /&gt;2. Cover with cold water and gently massage with your hand. This will release bran and cleaning compound into the water as evidenced by the milky color.&lt;br /&gt;3. Tip most of this off, leaving about one cup.&lt;br /&gt;4. Now, gently stir the rice for about 10 seconds.&lt;br /&gt;5. Repeat steps two, three, and four 3 more times.&lt;br /&gt;6. The water should look almost clear. Drain well.&lt;br /&gt;7. Place the rice in the rice cooker with the water. Switch on. Leave the lid on the whole cooking process!&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Create the vinegar dressing.&lt;br /&gt;100 mL Japanese rice wine vinegar&lt;br /&gt;60 gm sugar&lt;br /&gt;20 gm salt&lt;br /&gt;Prepare by dissolving sugar and salt in the vinegar over low heat. Immediately remove from heat and allow to cool.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Combine the rice with the vinegar dressing.&lt;br /&gt;1. Empty the hot rice into a wide shallow container. Do not allow to cool.&lt;br /&gt;2. Add the dressing by pouring it evenly over the rice.&lt;br /&gt;3. Briefly run the spatula through the rice from top to bottom and left to right in slicing motions in order to spread the rice.&lt;br /&gt;4. Continue to gently toss the rice until it starts to feel just tight. Spread the rice out in an even thin layer. Using a fan, cool the rice to body temperature. Make sure you turn the rice over so the other side is cool as well.&lt;br /&gt;5. To keep the rice from drying out, cover with damp cloth.&lt;br /&gt;This will yield 12 cups of prepared rice. Feel free to cut in half if you do not need that much.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;B) Prepare the ingredients for California rolls by gathering the following:&lt;/strong&gt;&lt;br /&gt;-2 sheets nori seaweed&lt;br /&gt;-5 cups prepared sushi rice&lt;br /&gt;-1/2 avocado, sliced into strips&lt;br /&gt;-1/2 cucumber, sliced into thin strips (optional)&lt;br /&gt;-cooked crab meat (about 1 cup)&lt;br /&gt;*make sure you comb through the crabmeat well to remove any remaining shells&lt;br /&gt;-1 TBSP Japanese mayonnaise&lt;br /&gt;*if you cannot find this in the store, use regular mayonnaise mixed with rice vinegar &lt;/p&gt;&lt;p&gt;2 TBSP flying fish roe or sesame seeds (optional)&lt;br /&gt;-plastic wrap&lt;br /&gt;-bamboo mat&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;C) Begin making the rolls.&lt;/strong&gt;&lt;br /&gt;-Cover the bamboo rolling mat with a sheet of plastic wrap.&lt;br /&gt;-Place a sheet of nori on the mat and spread half the rice on the entire sheet, from edge to edge.&lt;br /&gt;-Turn the rice-covered nori sheet upside down onto the sushi mat. The rice will now be facing down while the nori sheet is facing up.&lt;br /&gt;-Spread some mayonnaise across the middle of the nori sheet. ALTERNATIVELY, you can mix the crab with mayonnaise.&lt;br /&gt;-Place half the avocado, cucumber, and crab meat on top (in the middle of the sheet).&lt;br /&gt;-Start rolling the mat up over the ingredients and roll almost one complete turn, stopping to press and firm, until the sheet is completely rolled.&lt;br /&gt;-Be careful to not let the plastic wrap get rolled in!&lt;br /&gt;-Take off the plastic sheet and add the roe or sesame seeds, if desired.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;D) Serving&lt;/strong&gt;&lt;br /&gt;-Using a good knife, wet it and cut the roll in the middle. Wet the knife again and cut in the middle of each half and continue until you have 8 pieces.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;E) and...&lt;/strong&gt;&lt;br /&gt;-Use the remaining ingredients to assemble one more roll.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/R8hvf95W9ZI/AAAAAAAAAS0/dugOpEYNh1o/s1600-h/calirollcut.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-22528340449940798?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/22528340449940798/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=22528340449940798' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/22528340449940798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/22528340449940798'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2008/02/california-rolls-yes-really.html' title='California Rolls - Yes Really!'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0LMJVKogoVk/R8hveN5W9VI/AAAAAAAAASU/acF_goZ4aRE/s72-c/mixvinegarandrice.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-5806559733416478596</id><published>2008-02-24T15:30:00.000-08:00</published><updated>2008-02-24T15:39:10.090-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Garlic Cheddar Chicken</title><content type='html'>"GCC" has been popular for at least a year now on the forum I check out... Someone found the recipe on "allrecipes.com" - &lt;a href="http://allrecipes.com/Recipe/Garlic-Cheddar-Chicken/Detail.aspx"&gt;http://allrecipes.com/Recipe/Garlic-Cheddar-Chicken/Detail.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Original recipe follows:&lt;br /&gt;&lt;br /&gt;INGREDIENTS 1/2 cup butter 4 cloves garlic, minced 3/4 cup dry bread crumbs 1/2 cup freshly grated Parmesan cheese 1 1/2 cups shredded Cheddar cheese 1/4 teaspoon dried parsley 1/4 teaspoon dried oregano 1/4 teaspoon ground black pepper 1/8 teaspoon salt 8 skinless, boneless chicken breast halves - pounded thin&lt;br /&gt;&lt;br /&gt;DIRECTIONS Preheat oven to 350 degrees F (175 degrees C). Melt the butter in a saucepan over low heat, and cook the garlic until tender, about 5 minutes. In a shallow bowl, mix the bread crumbs, Parmesan cheese, Cheddar cheese, parsley, oregano, pepper, and salt. Dip each chicken breast in the garlic butter to coat, then press into the bread crumb mixture. Arrange the coated chicken breasts in a 9x13 inch baking dish. Drizzle with any remaining butter and top with any remaining bread crumb mixture. Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My changes:&lt;br /&gt;Since Matt doesn't like cheddar as much - I use mozzarella instead.&lt;br /&gt;&lt;br /&gt;I also halve it since it is too much for the two of us.&lt;br /&gt;&lt;br /&gt;Finally, I put a cookie rack on top of a baking pan so the breading will get much more crispy instead of sitting in the butter and being soggy on the bottom.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/R8H-w5Vh-iI/AAAAAAAAASM/eiK6Uhf00MQ/s1600-h/GCC.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5170693963176344098" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/R8H-w5Vh-iI/AAAAAAAAASM/eiK6Uhf00MQ/s200/GCC.jpg" border="0" /&gt;&lt;/a&gt;  &lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-5806559733416478596?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/5806559733416478596/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=5806559733416478596' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/5806559733416478596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/5806559733416478596'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2008/02/garlic-cheddar-chicken.html' title='Garlic Cheddar Chicken'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0LMJVKogoVk/R8H-w5Vh-iI/AAAAAAAAASM/eiK6Uhf00MQ/s72-c/GCC.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-1415824709167923437</id><published>2008-02-24T15:26:00.001-08:00</published><updated>2008-02-24T15:29:37.166-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bread'/><title type='text'>Roasted Garlic Bread</title><content type='html'>Tired of the same old garlic bread?  I certainly was!  So I set out to roast garlic: quite very simple.   Take an entire head of garlic, cut the top 1/2" off - drizzle with Extra virgin olive oil - wrap in foil.  Bake at 350-ish for about 45 minutes. &lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/R8H9WJVh-fI/AAAAAAAAAR0/f3wn_uu10jY/s1600-h/roastedgarlic1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5170692404103215602" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/R8H9WJVh-fI/AAAAAAAAAR0/f3wn_uu10jY/s200/roastedgarlic1.jpg" border="0" /&gt;&lt;/a&gt; (You can see the results of the garlic in the foil packet) - Spread it on a loaf of bread - it's just like butter!   (Oh and you may want to let the garlic sit for a minute or two after opening the foil.  intense heat! )&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/R8H9WpVh-gI/AAAAAAAAAR8/v5ooMu_euVs/s1600-h/roasted+garlic+2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5170692412693150210" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/R8H9WpVh-gI/AAAAAAAAAR8/v5ooMu_euVs/s200/roasted+garlic+2.jpg" border="0" /&gt;&lt;/a&gt; Tah dah.. ready for the oven.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/R8H9W5Vh-hI/AAAAAAAAASE/lJIdGVHl5v0/s1600-h/roasted+garlic+3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5170692416988117522" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/R8H9W5Vh-hI/AAAAAAAAASE/lJIdGVHl5v0/s200/roasted+garlic+3.jpg" border="0" /&gt;&lt;/a&gt; I popped it in the oven for about 15 minutes.  We loved it but will add cheese next time!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-1415824709167923437?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/1415824709167923437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=1415824709167923437' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/1415824709167923437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/1415824709167923437'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2008/02/roasted-garlic-bread.html' title='Roasted Garlic Bread'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0LMJVKogoVk/R8H9WJVh-fI/AAAAAAAAAR0/f3wn_uu10jY/s72-c/roastedgarlic1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-1273335546070297662</id><published>2008-01-21T07:15:00.000-08:00</published><updated>2008-01-21T07:32:58.103-08:00</updated><title type='text'>California trip - the food part!</title><content type='html'>Matt and I lived in the San Fernando Valley for at least 5 years - so naturally, when we went back for a memorial, all we wanted to eat was food we missed. Here is a glimpse of our favorites.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Half-priced sushi from Shogun on Reseda Blvd in Northridge. The BEST.&lt;br /&gt;Kevin (my fave sushi friend) &amp;amp; I ordered BSCR (baked scallops on california rolls), spicy tuna, monkey brains (deep fried mushroom with ..??), dragon roll, scallop roll, salmon, and octopus?? (can't remember what the white one is..) SO GOOD!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/R5S61eb86lI/AAAAAAAAARk/-2CFBP1upI8/s1600-h/DSCN2445.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157952901112195666" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/R5S61eb86lI/AAAAAAAAARk/-2CFBP1upI8/s200/DSCN2445.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We also went to Claim Jumper where we had Irish Nachos, drinks, and I had a burger. YUM.  (in the picture you can see my pink drink and burger.)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/R5S61ub86mI/AAAAAAAAARs/2Oo-JlrSoXw/s1600-h/IMG_0254.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157952905407162978" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/R5S61ub86mI/AAAAAAAAARs/2Oo-JlrSoXw/s200/IMG_0254.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/R5S4V-b86jI/AAAAAAAAARU/JbKVkf99qdg/s1600-h/DSCN2445.JPG"&gt;&lt;/a&gt;In n Out.. I love it. Obviously Matt doesn't agree..&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/R5S4WOb86kI/AAAAAAAAARc/3qO1MJQP0rk/s1600-h/DSCN2446.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/R5S4KOb86hI/AAAAAAAAARE/gwvrApWj9zo/s1600-h/DSCN2466.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157949959059597842" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/R5S4KOb86hI/AAAAAAAAARE/gwvrApWj9zo/s320/DSCN2466.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/R5S4Keb86iI/AAAAAAAAARM/_JIpOgo5-Pw/s1600-h/DSCN2469.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157949963354565154" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/R5S4Keb86iI/AAAAAAAAARM/_JIpOgo5-Pw/s320/DSCN2469.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/R5S31eb86dI/AAAAAAAAAQk/4MKBmvYRpIk/s1600-h/DSCN2479.JPG"&gt;&lt;/a&gt;&lt;br /&gt;Because Matt loves his Carl's Jr 6 dollar burger, fries, and zucchini. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/R5S32Ob86eI/AAAAAAAAAQs/0oH7iHc80UA/s1600-h/DSCN2480.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157949615462214114" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/R5S32Ob86eI/AAAAAAAAAQs/0oH7iHc80UA/s200/DSCN2480.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/R5S32ub86fI/AAAAAAAAAQ0/Ipjmgv6AMJY/s1600-h/DSCN2481.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157949624052148722" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/R5S32ub86fI/AAAAAAAAAQ0/Ipjmgv6AMJY/s200/DSCN2481.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;Erika also had a deep dish cheese and tomato pizza from BJ's brewery.  Delish!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/R5S33Ob86gI/AAAAAAAAAQ8/VbRNpguTxNw/s1600-h/DSCN2482.JPG"&gt;&lt;/a&gt;While it was great to eat  delicious food, it was also great to see our friends again.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-1273335546070297662?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/1273335546070297662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=1273335546070297662' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/1273335546070297662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/1273335546070297662'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2008/01/california-trip-food-part.html' title='California trip - the food part!'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0LMJVKogoVk/R5S61eb86lI/AAAAAAAAARk/-2CFBP1upI8/s72-c/DSCN2445.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-3747187068943215774</id><published>2008-01-21T07:08:00.000-08:00</published><updated>2008-01-21T07:12:54.600-08:00</updated><title type='text'>Cheesy Loaf</title><content type='html'>You know when you're growing up and you have this ONE favorite thing you always want to have... for me, it was "cheesy loaf"! &lt;br /&gt;&lt;br /&gt;The recipe was originally found on a bag of dough.   So not good for you, but oh so delicious ;-)&lt;br /&gt;&lt;br /&gt;1 pound dough (let rise for a few hours beforehand)&lt;br /&gt;~1-2 cups of shredded mozzarella&lt;br /&gt;1/2 cup butter, melted&lt;br /&gt;2 TBSP parmesan cheese&lt;br /&gt;1 TBSP basil&lt;br /&gt;1/2 TSP garlic powder&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;After letting the dough rise, separate into pieces (I can usually get at least 16 out of it) .. flatten a piece and put a small handful of cheese in the middle.&lt;br /&gt;Roll dough into a ball and place on ungreased baking sheet.&lt;br /&gt;Continue until all dough has been rolled.&lt;br /&gt;&lt;br /&gt;Let dough relax for about 30-45 minutes.  (I've skipped this step once or twice, not quite the same.)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/R5S1oub86bI/AAAAAAAAAQU/l30Y5UNM0d0/s1600-h/DSCN2398.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157947184510724530" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/R5S1oub86bI/AAAAAAAAAQU/l30Y5UNM0d0/s320/DSCN2398.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mix remaining ingredients and brush over dough balls.&lt;br /&gt;&lt;br /&gt;Bake for 30-35 minutes.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/R5S1oub86cI/AAAAAAAAAQc/zRLdFfP2W4M/s1600-h/DSCN2404.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157947184510724546" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/R5S1oub86cI/AAAAAAAAAQc/zRLdFfP2W4M/s320/DSCN2404.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-3747187068943215774?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/3747187068943215774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=3747187068943215774' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/3747187068943215774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/3747187068943215774'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2008/01/cheesy-loaf.html' title='Cheesy Loaf'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0LMJVKogoVk/R5S1oub86bI/AAAAAAAAAQU/l30Y5UNM0d0/s72-c/DSCN2398.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-3660897646891291302</id><published>2008-01-21T07:00:00.000-08:00</published><updated>2008-01-21T07:08:28.682-08:00</updated><title type='text'>Mozzarella-stuffed Meatballs</title><content type='html'>This recipe was floating around the cooking forums I visit on a regular basis. I believe it was originally from Rachael Ray - &lt;a href="http://www.rachaelraymag.com/recipes/pizza-pasta-recipes/spaghetti-with-mozzarella-stuffed-meatballs/article.html"&gt;http://www.rachaelraymag.com/recipes/pizza-pasta-recipes/spaghetti-with-mozzarella-stuffed-meatballs/article.html&lt;/a&gt; - Someone on the forums (so sorry I can't remember who!!) made some modifications which I follow ... it is definitely a goodie!!&lt;br /&gt;&lt;br /&gt;1/4 cup plain bread crumbs&lt;br /&gt;1/4 cup milk&lt;br /&gt;1 tsp salt&lt;br /&gt;1 pound lean ground sirloin&lt;br /&gt;2 TBSP parsley, chopped&lt;br /&gt;1/2 cup parmesan cheese (grated for me works better, but some people do shredded)&lt;br /&gt;1 large egg&lt;br /&gt;1/2 block of mozzarella cheese, cut into 1/2" cubes&lt;br /&gt;&lt;br /&gt;1. In a medium bowl, soak the bread crumbs in the milk.&lt;br /&gt;2. Add the beef, parmesan, egg and 1 teaspoon of salt to the soaked bread crumbs and stir with a fork until combined.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/R5S0Rub86XI/AAAAAAAAAP0/W8--fnlKbW0/s1600-h/DSCN2399.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157945689862105458" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/R5S0Rub86XI/AAAAAAAAAP0/W8--fnlKbW0/s320/DSCN2399.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;3.Place about 2 tablespoons of the mixture in your hand and press a mozzarella cube into the center. Shape the meat around the cheese, forming a ball. Repeat with the remaining meat and mozzarella.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/R5S0R-b86YI/AAAAAAAAAP8/_DJ7rCUgvv4/s1600-h/DSCN2400.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157945694157072770" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/R5S0R-b86YI/AAAAAAAAAP8/_DJ7rCUgvv4/s320/DSCN2400.JPG" border="0" /&gt;&lt;/a&gt; 4. Bake at 350 for 25-30 minutes..&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/R5S0R-b86ZI/AAAAAAAAAQE/s2rmR1EzZDg/s1600-h/DSCN2401.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157945694157072786" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/R5S0R-b86ZI/AAAAAAAAAQE/s2rmR1EzZDg/s320/DSCN2401.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/R5S0SOb86aI/AAAAAAAAAQM/uYbBm-gIfDk/s1600-h/DSCN2403.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157945698452040098" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/R5S0SOb86aI/AAAAAAAAAQM/uYbBm-gIfDk/s320/DSCN2403.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;and don't be like me and letting it go for a little too long.. OOPS!! it was still delicious anyway ;-)&lt;br /&gt;&lt;br /&gt;serve with pasta and sauce.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-3660897646891291302?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/3660897646891291302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=3660897646891291302' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/3660897646891291302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/3660897646891291302'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2008/01/mozzarella-stuffed-meatballs.html' title='Mozzarella-stuffed Meatballs'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0LMJVKogoVk/R5S0Rub86XI/AAAAAAAAAP0/W8--fnlKbW0/s72-c/DSCN2399.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-7631261632893118933</id><published>2008-01-21T06:52:00.000-08:00</published><updated>2008-01-21T06:59:21.041-08:00</updated><title type='text'>Zucchini &amp; Summer Squash Casserole</title><content type='html'>Not the most healthy side, but oh so delicious!!&lt;br /&gt;&lt;br /&gt;1 green zucchini, sliced into rounds &lt;br /&gt;1 summer squash, sliced into rounds&lt;br /&gt;1 onion, sliced into strips&lt;br /&gt;2 tomatoes, sliced (I have to leave this out for Matt.. but I love it either way!)&lt;br /&gt;2 TBSP butter&lt;br /&gt;1/4 TSP basil&lt;br /&gt;1/2 TSP garlic salt&lt;br /&gt;dash of pepper&lt;br /&gt;1 cup mozzarella cheese, shredded&lt;br /&gt;1 cup croutons&lt;br /&gt; (note: since leftovers are so good, I double everything)&lt;br /&gt;&lt;br /&gt;Melt the butter and cook zucchini, summer squash, and onion until medium crisp &amp;amp; tender&lt;br /&gt;&lt;br /&gt;add tomatoes and spices - cover and cook for 3-5 minutes or until tomatoes are tender&lt;br /&gt;&lt;br /&gt;remove from heat and add cheese and croutons - enjoy!   ** matt prefers his croutons completely crispy, so I only put croutons on my half before serving so it soaks up some juice and becomes "soggy".. YUM!**&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/R5SyCeb86WI/AAAAAAAAAPs/kESQHtAXUNA/s1600-h/DSCN2397.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5157943228845844834" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/R5SyCeb86WI/AAAAAAAAAPs/kESQHtAXUNA/s320/DSCN2397.JPG" border="0" /&gt;&lt;/a&gt; (What it looks like after we've eaten!)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-7631261632893118933?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/7631261632893118933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=7631261632893118933' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/7631261632893118933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/7631261632893118933'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2008/01/zucchini-summer-squash-casserole.html' title='Zucchini &amp; Summer Squash Casserole'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0LMJVKogoVk/R5SyCeb86WI/AAAAAAAAAPs/kESQHtAXUNA/s72-c/DSCN2397.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-6235010634866057389</id><published>2007-09-22T17:17:00.001-07:00</published><updated>2007-09-22T17:28:22.599-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='japanese'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Japanese curry</title><content type='html'>Anyone that lived in the valley has to have been to E.E. Cafe on Reseda and Nordhoff.  Well, these people know what I am talking about when I say their curry was to die for.  Imagine my surprise and sadness when the restaurant closed!!  Never had I found a curry that I liked ... until E.E. Cafe!   After a couple years of missing the curry, I set out to find a recipe and try to re-create the magic!  I daresay I did pretty damn well!!   The only thing was that this recipe wasn't as sweet as E.E. Cafe's was.  Other than that, the smell, the texture, etc was right on!!&lt;br /&gt;&lt;br /&gt;Notes:&lt;br /&gt;&lt;br /&gt;-You have to make "curry roux" for the recipe.  (recipe is below)  I suggest making this after you've started the curry recipe and it is in the 40-50 minute cooking stage. &lt;br /&gt;&lt;br /&gt;-This is the chicken curry recipe.  If you want to use beef (hamburger), just exchange the soup boullion for beef and put in beef instead of chicken.  Easy enough. &lt;br /&gt;&lt;br /&gt;-I also love crispy chicken in this curry (pan fry chicken coated in panko crumbs)!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Recipe found at japanesefood.about.com&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;INGREDIENTS:&lt;/strong&gt;&lt;br /&gt;4 cups steamed Japanese rice  &lt;em&gt;(I used regular white rice.  Next time I'll try Japanese rice!)&lt;/em&gt;&lt;br /&gt;1 onion&lt;br /&gt;2 potatoes&lt;br /&gt;2 carrot&lt;br /&gt;1/4 lb Japanese curry roux*  &lt;em&gt;(I used the entire pan full of roux.. what else was I going to do with it?)&lt;/em&gt;&lt;br /&gt;3 1/2 cups water&lt;br /&gt;1/2 lb chicken (&lt;em&gt;I used 2 large chicken breasts&lt;/em&gt;)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;PREPARATION:&lt;/strong&gt;&lt;br /&gt;Cut potatoes, carrots, and pork into bite-sized pieces. Slice onions.Heat a deep pan and saute the pork. Add onion, potatoes, and carrots in the pan and saute together. Add water in the pan and bring to a boil Turn the heat down to low and cook for 40-50 min. Add curry roux in the pan and simmer for 10 min. Serve the curry over rice. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*Japanese curry roux&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;INGREDIENTS:&lt;/strong&gt;&lt;br /&gt;1 tbsp curry powder&lt;br /&gt;2 onion&lt;br /&gt;2 tbsps flour&lt;br /&gt;3 cups water&lt;br /&gt;2 cubes soup bouillon&lt;br /&gt;1 tsp grated fresh ginger&lt;br /&gt;1 tsp grated garlic&lt;br /&gt;1/2 tsp garam masala&lt;br /&gt;2 tbsps butter&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;PREPARATION:&lt;/strong&gt;&lt;br /&gt;Heat water in a pan and add soup bouillon to make soup.&lt;br /&gt;Slice onion thinly.&lt;br /&gt;Heat butter in a pan and saute onion slices slowly until they are brown for 15-20 minutes.&lt;br /&gt;Add garlic and ginger in the pan and saute well.&lt;br /&gt;Add flour and curry powder and saute over low heat.&lt;br /&gt;Pour soup in the pan little by little, stirring quickly.&lt;br /&gt;Simmer the curry roux until thickened, and add garam masala last.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/RvWwxThNyjI/AAAAAAAAAOo/lGXRJ1vGMuM/s1600-h/DSCN2418.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113187313048734258" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/RvWwxThNyjI/AAAAAAAAAOo/lGXRJ1vGMuM/s320/DSCN2418.JPG" border="0" /&gt;&lt;/a&gt;Curry Roux &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/RvWwxjhNykI/AAAAAAAAAOw/RdmR3gxdKok/s1600-h/DSCN2419.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113187317343701570" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/RvWwxjhNykI/AAAAAAAAAOw/RdmR3gxdKok/s320/DSCN2419.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;The first stage of the curry &lt;/p&gt;&lt;p align="center"&gt; &lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/RvWwxzhNymI/AAAAAAAAAPA/GZTofOJm4PQ/s1600-h/DSCN2421.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113187321638668898" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/RvWwxzhNymI/AAAAAAAAAPA/GZTofOJm4PQ/s320/DSCN2421.JPG" border="0" /&gt;&lt;/a&gt;The final stage of the curry.  &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RvWwyDhNynI/AAAAAAAAAPI/Q0Oy09fTU_o/s1600-h/DSCN2422.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113187325933636210" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RvWwyDhNynI/AAAAAAAAAPI/Q0Oy09fTU_o/s320/DSCN2422.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Try it!! It's different but sooo good! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-6235010634866057389?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/6235010634866057389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=6235010634866057389' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/6235010634866057389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/6235010634866057389'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/09/japanese-curry.html' title='Japanese curry'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0LMJVKogoVk/RvWwxThNyjI/AAAAAAAAAOo/lGXRJ1vGMuM/s72-c/DSCN2418.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-4319980654912380190</id><published>2007-09-22T12:23:00.000-07:00</published><updated>2007-09-22T12:57:36.897-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mexican'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Enchiladas.  Yummy.</title><content type='html'>One of my college BFFs shared this recipe with me after Matt and I had gone up to her family's house one weekend and Matt fell in love with the meal.&lt;br /&gt;&lt;br /&gt;I've stayed true to the recipe with a little modification. I shred the chicken and mix it with the rice before filling. It makes for a much easier prep.&lt;br /&gt;&lt;br /&gt;Ingredients:-&lt;br /&gt;1 box mexican rice&lt;br /&gt;3-4 chicken breasts cooked and cut into 1/2 inch strips or bit-sized pieces&lt;br /&gt;Grated cheese (about one big package)&lt;br /&gt;Ggreen enchilada sauce - a big can, short and fat, 30 or so oz-&lt;br /&gt;Tortillas (I buy the 8 pack - big burrito size)&lt;br /&gt;&lt;br /&gt;9x13 pan&lt;br /&gt;Tin foil&lt;br /&gt;&lt;br /&gt;Cook rice as instructed to.&lt;br /&gt;Cook chicken and cut into pieces when done.&lt;br /&gt;In an ungreased 9x13 pan pour green enchilada sauce, just enough to cover the bottom of the pan a thin layer.&lt;br /&gt;Roll in tortillas cheese, rice, and chicken.&lt;br /&gt;Place in pan.&lt;br /&gt;About 6 should fit.&lt;br /&gt;Pour remaining can of sauce over enchiladas.&lt;br /&gt;Sprinkle cheese on top of enchiladas.&lt;br /&gt;Cook in 350 degree oven until it bubbles around the edges and cheese is melted on top.&lt;br /&gt;Last few minutes take off foil.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/RvVsdjhNyeI/AAAAAAAAAOA/RLbsA--MtM4/s1600-h/DSCN2405.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113112206955629026" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/RvVsdjhNyeI/AAAAAAAAAOA/RLbsA--MtM4/s320/DSCN2405.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;Boiling chicken..&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/RvVsdzhNyfI/AAAAAAAAAOI/ebRnDS73zGE/s1600-h/DSCN2406.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113112211250596338" style="WIDTH: 196px; CURSOR: hand; HEIGHT: 157px" height="170" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/RvVsdzhNyfI/AAAAAAAAAOI/ebRnDS73zGE/s320/DSCN2406.JPG" width="212" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVseDhNygI/AAAAAAAAAOQ/itihOjh1Rhk/s1600-h/DSCN2407.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113112215545563650" style="CURSOR: hand" height="155" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVseDhNygI/AAAAAAAAAOQ/itihOjh1Rhk/s320/DSCN2407.JPG" width="192" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt; Cooking a box of Mexican rice (I use Rice a Roni Spanish Rice and make sure my tomatoes have jalapeno in it!)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVseDhNyhI/AAAAAAAAAOY/1_9pitiGdqY/s1600-h/DSCN2408.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113112215545563666" style="WIDTH: 215px; CURSOR: hand; HEIGHT: 177px" height="187" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVseDhNyhI/AAAAAAAAAOY/1_9pitiGdqY/s320/DSCN2408.JPG" width="227" border="0" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/RvVsTjhNyZI/AAAAAAAAANY/hhqZPZRMDLo/s1600-h/DSCN2410.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113112035156937106" style="CURSOR: hand" height="177" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/RvVsTjhNyZI/AAAAAAAAANY/hhqZPZRMDLo/s320/DSCN2410.JPG" width="199" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The chicken has been shredded up and mixed in with the rice.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/RvVseThNyiI/AAAAAAAAAOg/Axo-fGATzc8/s1600-h/DSCN2409.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113112219840530978" style="CURSOR: hand" height="174" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/RvVseThNyiI/AAAAAAAAAOg/Axo-fGATzc8/s320/DSCN2409.JPG" width="186" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;The bottom of the pan has been coated with green enchilada sauce.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVsUDhNyaI/AAAAAAAAANg/Ayd-UXk2v3M/s1600-h/DSCN2411.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113112043746871714" style="CURSOR: hand" height="189" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVsUDhNyaI/AAAAAAAAANg/Ayd-UXk2v3M/s320/DSCN2411.JPG" width="216" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;My prep station is set up and ready to go!&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/RvVsUThNybI/AAAAAAAAANo/Cqy_FQZ2oHI/s1600-h/DSCN2412.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113112048041839026" style="WIDTH: 286px; CURSOR: hand; HEIGHT: 188px" height="157" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/RvVsUThNybI/AAAAAAAAANo/Cqy_FQZ2oHI/s320/DSCN2412.JPG" width="260" border="0" /&gt;&lt;/a&gt; Filling the tortilla..&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/RvVsUjhNycI/AAAAAAAAANw/uUPeIreadWk/s1600-h/DSCN2413.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113112052336806338" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/RvVsUjhNycI/AAAAAAAAANw/uUPeIreadWk/s320/DSCN2413.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;Look at them all folded up! &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/RvVsUzhNydI/AAAAAAAAAN4/jTChrA1_F70/s1600-h/DSCN2414.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113112056631773650" style="CURSOR: hand" height="224" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/RvVsUzhNydI/AAAAAAAAAN4/jTChrA1_F70/s320/DSCN2414.JPG" width="286" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align="center"&gt;Sauce and cheese on top.. yum yum. Cover with foil at this point and bake!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/RvVsJzhNyXI/AAAAAAAAANI/C-YkBbPGgu4/s1600-h/DSCN2416.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113111867653212530" style="CURSOR: hand" height="212" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/RvVsJzhNyXI/AAAAAAAAANI/C-YkBbPGgu4/s320/DSCN2416.JPG" width="257" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;After 30 ish minutes in the oven!&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVsKDhNyYI/AAAAAAAAANQ/VQ1ZAJSADIk/s1600-h/DSCN2417.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113111871948179842" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVsKDhNyYI/AAAAAAAAANQ/VQ1ZAJSADIk/s320/DSCN2417.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;After the last 10 minutes without foil in the oven&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-4319980654912380190?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/4319980654912380190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=4319980654912380190' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/4319980654912380190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/4319980654912380190'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/09/enchiladas-yummy.html' title='Enchiladas.  Yummy.'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0LMJVKogoVk/RvVsdjhNyeI/AAAAAAAAAOA/RLbsA--MtM4/s72-c/DSCN2405.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-5898200012028579183</id><published>2007-09-22T12:17:00.000-07:00</published><updated>2007-09-22T12:23:09.680-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Stuffed Chicken</title><content type='html'>&lt;strong&gt;&lt;em&gt;This isn't my favorite, but it's good to have every once in a while.  I found the recipe from allrecipes.com and tweaked it after trying the original.  &lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;(The original was pretty good!)&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://allrecipes.com/Recipe/Stuffed-Chicken-Valentino/Detail.aspx"&gt;http://allrecipes.com/Recipe/Stuffed-Chicken-Valentino/Detail.aspx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;INGREDIENTS&lt;br /&gt;4 skinless, boneless chicken breast halves&lt;br /&gt;1 teaspoon dried Italian seasoning&lt;br /&gt;2 tablespoons grated Parmesan cheese&lt;br /&gt;1 (6 ounce) jar roasted red bell peppers, drained&lt;br /&gt;1/4 cup chopped fresh chives&lt;br /&gt;4 tablespoons shredded mozzarella cheese&lt;br /&gt;salt and pepper to taste&lt;br /&gt;2 tablespoons olive oil&lt;br /&gt;&lt;br /&gt;DIRECTIONS&lt;br /&gt;Preheat oven to 350 degrees F (175 degrees C). Slice a chicken breast in half lengthwise, leaving the halves attached on one side: opened and laid flat, the chicken breast should resemble a butterfly. Place between two sheets of plastic wrap, and pound flat. Repeat with remaining chicken breasts.&lt;br /&gt;Combine Parmesan cheese with Italian seasoning and chives, and sprinkle over chicken breasts. At one end of each breast, place 3 strips of roasted pepper. Top with 1 tablespoon shredded cheese. Roll each breast up, starting on the side with the peppers and cheese. Insert a toothpick in each roll to prevent unrolling. Place in prepared baking dish. Season rolls with salt and pepper to taste, and drizzle with olive oil.&lt;br /&gt;Bake in preheated oven for 15 minutes. Set oven to broil, and continue cooking for 5 to 10 minutes. Remove from oven, slice to display the colorful filling, and serve.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;For this version, I replaced the roasted red peppers with proscuitto and basil.&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVqvDhNyWI/AAAAAAAAANA/0YwXm4fznLk/s1600-h/DSCN2392.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113110308580084066" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVqvDhNyWI/AAAAAAAAANA/0YwXm4fznLk/s320/DSCN2392.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/RvVquzhNyVI/AAAAAAAAAM4/j09yydOtI_U/s1600-h/DSCN2395.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113110304285116754" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/RvVquzhNyVI/AAAAAAAAAM4/j09yydOtI_U/s320/DSCN2395.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVquDhNyUI/AAAAAAAAAMw/WqHN8tx4QCA/s1600-h/DSCN2396.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113110291400214850" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RvVquDhNyUI/AAAAAAAAAMw/WqHN8tx4QCA/s320/DSCN2396.JPG" border="0" /&gt;&lt;/a&gt;  &lt;strong&gt;&lt;em&gt;Tah-dah!  A bit salty - so be sure to have something sweet afterwards!&lt;/em&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-5898200012028579183?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/5898200012028579183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=5898200012028579183' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/5898200012028579183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/5898200012028579183'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/09/stuffed-chicken.html' title='Stuffed Chicken'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0LMJVKogoVk/RvVqvDhNyWI/AAAAAAAAANA/0YwXm4fznLk/s72-c/DSCN2392.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-6670472850644726392</id><published>2007-09-16T13:16:00.001-07:00</published><updated>2007-09-16T13:24:15.910-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>"snowballs" aka - shaved ice</title><content type='html'>When Matt and I first started dating, we planned a trip to his hometown where I was informed had the best snowballs, ever. &lt;br /&gt;&lt;br /&gt;That they did.   Delicious.&lt;br /&gt;&lt;br /&gt;On a recent trip to visit Matt's hometown buddy in D.C., we were informed he had purchased a "shaved ice" machine.  The adventure begins.&lt;br /&gt;&lt;br /&gt;The machine that started it all. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2PVpAoPPI/AAAAAAAAAJg/7EXrTMxPhFY/s1600-h/DSCN2190.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110898754083896562" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2PVpAoPPI/AAAAAAAAAJg/7EXrTMxPhFY/s320/DSCN2190.JPG" border="0" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Hard at work producing shaved ice (just simply throw in ice cubes and let it do the work) ...&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/Ru2PV5AoPQI/AAAAAAAAAJo/VMfZ9W2yMJI/s1600-h/DSCN2191.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110898758378863874" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/Ru2PV5AoPQI/AAAAAAAAAJo/VMfZ9W2yMJI/s320/DSCN2191.JPG" border="0" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Ta-dah... shaved ice.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/Ru2PWJAoPSI/AAAAAAAAAJ4/8CA1UW_fQaU/s1600-h/DSCN2194.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110898762673831202" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/Ru2PWJAoPSI/AAAAAAAAAJ4/8CA1UW_fQaU/s320/DSCN2194.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Flavor choices:  Peach, Strawberry Cheesecake, Chocolate, Black Raspberry, and Grape&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2PVpAoPPI/AAAAAAAAAJg/7EXrTMxPhFY/s1600-h/DSCN2190.JPG"&gt;&lt;/a&gt;&lt;br /&gt;Matt went for Chocolate while I had Peach. &lt;br /&gt;&lt;br /&gt;Mike pouring in the peach syrup. &lt;br /&gt; &lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/Ru2PfZAoPUI/AAAAAAAAAKI/mF36lDQLiFo/s1600-h/DSCN2196.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110898921587621186" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/Ru2PfZAoPUI/AAAAAAAAAKI/mF36lDQLiFo/s320/DSCN2196.JPG" border="0" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;br /&gt; &lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2PfpAoPVI/AAAAAAAAAKQ/zJqwbpqx9Sg/s1600-h/DSCN2197.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110898925882588498" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2PfpAoPVI/AAAAAAAAAKQ/zJqwbpqx9Sg/s320/DSCN2197.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chocolate&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2PfpAoPWI/AAAAAAAAAKY/VJQGme2OyZk/s1600-h/DSCN2198.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110898925882588514" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2PfpAoPWI/AAAAAAAAAKY/VJQGme2OyZk/s320/DSCN2198.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Matt enjoying his cup.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/Ru2Pf5AoPXI/AAAAAAAAAKg/5kJxth8gYnY/s1600-h/DSCN2199.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110898930177555826" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/Ru2Pf5AoPXI/AAAAAAAAAKg/5kJxth8gYnY/s320/DSCN2199.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2PVpAoPOI/AAAAAAAAAJY/aI2E59H_3vQ/s1600-h/DSCN2189.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/Ru2PWJAoPRI/AAAAAAAAAJw/svb83LcTKgc/s1600-h/DSCN2193.JPG"&gt;&lt;/a&gt; It was a nice trip down memory lane. :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-6670472850644726392?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/6670472850644726392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=6670472850644726392' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/6670472850644726392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/6670472850644726392'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/09/snowballs-aka-shaved-ice.html' title='&quot;snowballs&quot; aka - shaved ice'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2PVpAoPPI/AAAAAAAAAJg/7EXrTMxPhFY/s72-c/DSCN2190.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-7883552386399322478</id><published>2007-09-16T13:02:00.001-07:00</published><updated>2007-09-16T13:15:38.854-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beef'/><title type='text'>French Onion and Beef Strudel</title><content type='html'>My mom found this recipe in a Pillsbury book more than 10 years ago.  This hits the spot and brings back memories for me.  For one, i was my first true exposure to caramelized onions.  For two, I didn't really eat steak much back then because of my braces.   So to be eating bite size pieces was heaven, pure heaven for me. :)&lt;br /&gt;&lt;br /&gt;While this sounds complicated and looks like it takes a while, it's not really that complicated once you get the hang of it and time flies by so quickly!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Step 1:  Chop up 1 1/2 cups (~3/4 lb) onions - I usually use vidalia (sweet) onions.   Saute in 1/4 cup butter for 15-20 minutes or until brownish.  End result seen here.&lt;br /&gt;&lt;br /&gt; &lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/Ru2MFZAoPKI/AAAAAAAAAI4/hZzqtfZne94/s1600-h/DSCN2387.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110895176376138914" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/Ru2MFZAoPKI/AAAAAAAAAI4/hZzqtfZne94/s320/DSCN2387.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Step 2: Chop up 1 1/2 lbs steak.  My personal favorite (and it's the kind that melts in your mouth) is chuck/flat iron. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/Ru2MFJAoPJI/AAAAAAAAAIw/F6PQaifFMEs/s1600-h/DSCN2388.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110895172081171602" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/Ru2MFJAoPJI/AAAAAAAAAIw/F6PQaifFMEs/s320/DSCN2388.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Step 3:  Once the onions are done, remove them from the pan with a slotted spoon into a bowl.  Cook the steak in the remaining juice for just 2 or 3 minutes! &lt;br /&gt;&lt;br /&gt;Step 4:  While the steak is cooking up, get the rest of the ingredients together (if you have time during Step 2 - after you've cut up the steak and the onions aren't ready yet-  I'd do it then!)&lt;br /&gt;&lt;br /&gt;Step 4A: Combine 3/4 c mozzarella (shredded) and 1/4 c Parmesan cheese.  Set aside.&lt;br /&gt;&lt;br /&gt;Step 4B: Combine 1 tsp flour, 1 tsp brown sugar, 1 /2 tsp cumin, 1/4 tsp salt, and 1/4 tsp pepper.    (In the picture, you can see I have done so in the measuring cup. I try to use as little dishes as possible!)&lt;br /&gt;&lt;br /&gt;Step 4C:  Measure out 1/2 cup of beef broth.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/Ru2MFZAoPLI/AAAAAAAAAJA/E3uMz4LNr9E/s1600-h/DSCN2389.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110895176376138930" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/Ru2MFZAoPLI/AAAAAAAAAJA/E3uMz4LNr9E/s320/DSCN2389.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Step 5: Turn on the oven to 375 degrees!   When the 2-3 minutes have elapsed on the steak, return the onions to the pan. Add the dry spices/flour to the pan.  Pour in the beef broth.  Cook and stir (make sure you scrape the pan!) for about 5-8 minutes or until all the liquid is absorbed.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2MFpAoPMI/AAAAAAAAAJI/mTkg50sQxfc/s1600-h/DSCN2390.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110895180671106242" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2MFpAoPMI/AAAAAAAAAJI/mTkg50sQxfc/s320/DSCN2390.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;(FYI  this is the point where I get excited and forget to take pictures.  Sorry!)&lt;br /&gt;&lt;br /&gt;Step 6:  (I try to do this while the liquid is absorbing..) Grease a cookie sheet.  Take one can of crescent rolls.  Open it.  Take 2 triangles and put the two shortest sides together to make the shape look like an even bigger triangle.  Place on cookie sheet at the top.  Repeat with the next two triangles and slightly layer the top piece on the first big triangle on the cookie sheet.  Repeat with the last 4 pieces.   The end result will SOMEWHAT resemble a kid's drawing of a Christmas tree. &lt;br /&gt;&lt;br /&gt;Step 7:  Place meat mixture down the middle of the crescent rolls.  Sprinkle the cheese mixture on top. &lt;br /&gt;&lt;br /&gt;Step 8: Beginning at the top, fold over the left part of the triangle and then the right part of the triangle (almost as if you are braiding hair).  Fold over alternating pieces until you've reached the bottom.  If there is room, pull up the bottom piece to touch the "braided" portion of the rolls. &lt;br /&gt;&lt;br /&gt;Step 9: Sprinkle the top of the crescent braid with 2 TBSP parmesan cheese.&lt;br /&gt;&lt;br /&gt;Step 10:  Bake at 375 for 15-20 minutes or until the crescent dough is a deep golden brown color.    Cut into 4 pieces and serve!&lt;br /&gt;&lt;br /&gt;Optional: Serve with sour cream and/or au jus.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The leftovers!&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2MFpAoPNI/AAAAAAAAAJQ/tZlhiCvGP4A/s1600-h/DSCN2391.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110895180671106258" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/Ru2MFpAoPNI/AAAAAAAAAJQ/tZlhiCvGP4A/s320/DSCN2391.JPG" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-7883552386399322478?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/7883552386399322478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=7883552386399322478' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/7883552386399322478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/7883552386399322478'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/09/french-onion-and-beef-strudel.html' title='French Onion and Beef Strudel'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0LMJVKogoVk/Ru2MFZAoPKI/AAAAAAAAAI4/hZzqtfZne94/s72-c/DSCN2387.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-1026427915651907570</id><published>2007-09-09T11:37:00.000-07:00</published><updated>2007-09-09T11:44:09.292-07:00</updated><title type='text'>I've been tagged!!</title><content type='html'>Well, I've been tagged.  I have to share 8 facts about myself and then tag others.&lt;br /&gt;&lt;br /&gt;1. I can't cut a straight line at all! (even when the line is clearly marked!)&lt;br /&gt;&lt;br /&gt;2. Tell me your address once, I'll remember it for the longest time.&lt;br /&gt;&lt;br /&gt;3. I've only ever owned two cars since I got my driving license.&lt;br /&gt;&lt;br /&gt;4. I love playing with license plate numbers to make words, sentences, codes, etc.&lt;br /&gt;&lt;br /&gt;5.  I worked at the same school Laura San Giacomo's (Saving Grace) son attended. &lt;br /&gt;&lt;br /&gt;6. I am the world's worst procrastinator when it comes to stuff I don't like doing.&lt;br /&gt;&lt;br /&gt;7. I don't really like chocolate! Only once in a blue moon will I eat it!  brownies, reese's, cookies... and even then I'm not crazy about it!&lt;br /&gt;&lt;br /&gt;8. I still sleep with my receiving blanket at night.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Looking through the list of blogs I have, it looks like a lot of people have already been tagged...  If you'd like to volunteer, go for it!! Otherwise, I'll randomly tag people throughout the next week and add the list to my blog when I can! :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-1026427915651907570?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/1026427915651907570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=1026427915651907570' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/1026427915651907570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/1026427915651907570'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/09/ive-been-tagged.html' title='I&apos;ve been tagged!!'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-3899383949561717195</id><published>2007-09-09T11:30:00.000-07:00</published><updated>2007-09-09T11:36:30.749-07:00</updated><title type='text'>Kyle's Western Mac</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/RuQ8IEfjBPI/AAAAAAAAADk/ZJhPx3z-OLU/s1600-h/DSCN2089.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5108273986687665394" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/RuQ8IEfjBPI/AAAAAAAAADk/ZJhPx3z-OLU/s320/DSCN2089.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;One of my favorite guys, Kyle, has this great recipe he calls "Western Mac" which is really a "goulash" of sorts - macaroni and cheese, peppers, beef, and so on.  It is so easy to do and takes very little time to accomplish.   While it isn't gourmet, it fulfills my desire when I want comfort food. :)&lt;br /&gt;&lt;br /&gt;I've modified the recipe a little bit to suit Matt's and my taste.&lt;br /&gt;&lt;br /&gt;1 pkg Macaroni and Cheese Dinner&lt;br /&gt;1 lb ground beef&lt;br /&gt;Several stalks of celery, sliced&lt;br /&gt;1 large chopped onion&lt;br /&gt;1 green pepper, chopped&lt;br /&gt;1 can tomato paste&lt;br /&gt;1/2 cup water&lt;br /&gt;1 tsp salt&lt;br /&gt;1/8 tsp pepper&lt;br /&gt;Shredded cheese (I use cheddar)&lt;br /&gt;&lt;br /&gt;Prepare macaroni and cheese as directed on package.&lt;br /&gt;&lt;br /&gt;Brown meat, celery, pepper, and onion.&lt;br /&gt;&lt;br /&gt;Stir in tomato paste, water, salt and pepper.&lt;br /&gt;&lt;br /&gt;Add macaroni and cheese and mix well.&lt;br /&gt;&lt;br /&gt;Pour into 2 QT casserole and sprinkle shredded cheese on top.&lt;br /&gt;&lt;br /&gt;Bake, uncovered, 350°F for 15-20 minutes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-3899383949561717195?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/3899383949561717195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=3899383949561717195' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/3899383949561717195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/3899383949561717195'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/09/kyles-western-mac.html' title='Kyle&apos;s Western Mac'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0LMJVKogoVk/RuQ8IEfjBPI/AAAAAAAAADk/ZJhPx3z-OLU/s72-c/DSCN2089.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-378008835054907438</id><published>2007-08-12T14:15:00.000-07:00</published><updated>2007-08-12T14:22:46.594-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='side dish'/><title type='text'>Cornbread Stuffing</title><content type='html'>I cheat. I do this the easy way.&lt;br /&gt;&lt;br /&gt;Buy a bag of cornbread stuffing.&lt;br /&gt;&lt;br /&gt;Slice up veggies (onions and celery and mushrooms) to your liking. (I personally use about 3 onions, half a bunch of celery, and a can of mushrooms.) Saute in a stick of butter until the onions are translucent.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/Rr95oF9JKBI/AAAAAAAAADM/OLrV9jv26tw/s1600-h/veggies.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5097927032907048978" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/Rr95oF9JKBI/AAAAAAAAADM/OLrV9jv26tw/s320/veggies.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Meanwhile, combine bag of stuffing with a can of chicken broth. Let sit until veggies are ready.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/Rr95ol9JKCI/AAAAAAAAADU/mrCO6MCIijs/s1600-h/stuffing1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5097927041496983586" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/Rr95ol9JKCI/AAAAAAAAADU/mrCO6MCIijs/s320/stuffing1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Combine the veggies and the stuffing in a 2 quart casserole. Add a beaten egg, some salt, and some pepper to the mixture.&lt;br /&gt;&lt;br /&gt;Bake at 350 for about 45 minutes.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/Rr95pF9JKDI/AAAAAAAAADc/XrapO3JVYrQ/s1600-h/stuffing2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5097927050086918194" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/Rr95pF9JKDI/AAAAAAAAADc/XrapO3JVYrQ/s320/stuffing2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Yummy. I love me some stuffing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-378008835054907438?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/378008835054907438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=378008835054907438' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/378008835054907438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/378008835054907438'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/08/cornbread-stuffing.html' title='Cornbread Stuffing'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0LMJVKogoVk/Rr95oF9JKBI/AAAAAAAAADM/OLrV9jv26tw/s72-c/veggies.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-7319362811722352725</id><published>2007-08-12T14:08:00.000-07:00</published><updated>2007-08-12T14:12:55.497-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Caramelized Baked Chicken</title><content type='html'>On the forum I check almost daily, someone (Kayte) recommended caramelized baked chicken from &lt;a href="http://allrecipes.com/Recipe/Caramelized-Baked-Chicken/Detail.aspx"&gt;allrecipes.com &lt;/a&gt;- thought it wouldn't hurt to give it a try.&lt;br /&gt;&lt;br /&gt;DELICIOUS.    I drool thinking about it even 2 weeks later!&lt;br /&gt;&lt;br /&gt;The original recipe is:&lt;br /&gt;&lt;br /&gt;INGREDIENTS&lt;br /&gt;3 pounds chicken wings&lt;br /&gt;2 tablespoons olive oil&lt;br /&gt;1/2 cup soy sauce&lt;br /&gt;2 tablespoons ketchup&lt;br /&gt;1 cup honey&lt;br /&gt;1 clove garlic, minced&lt;br /&gt;salt and pepper to taste&lt;br /&gt;&lt;br /&gt;DIRECTIONS&lt;br /&gt;Preheat oven to 375 degrees F (190 degrees C).&lt;br /&gt;Place chicken in a 9x13 inch baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper. Pour over the chicken.&lt;br /&gt;Bake in preheated oven for one hour, or until sauce is caramelized.&lt;br /&gt;&lt;br /&gt;-----------------------&lt;br /&gt;We aren't big on bone-in chicken, so I substituted breasts for wings.  (Approximately 1 1/2 lb worth) ... and reading the reviews, we decided to modify the recipe as follows-&lt;br /&gt;&lt;br /&gt;- Cooked the sauce on the stovetop for about 15 minutes and added a cornstarch slurry (equal amounts of cornstarch and water) to thicken the sauce a bit.&lt;br /&gt;&lt;br /&gt;- Poured the sauce over the chicken in a FOIL LINED pan.&lt;br /&gt;&lt;br /&gt;- Baked at 400 for 20-25 minutes. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Delicious.  I apologize for the lack of photos - I was on the mend and all I wanted was food. :)  Next time we make it, I'll snap pix. &lt;br /&gt;&lt;br /&gt;Enjoy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-7319362811722352725?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/7319362811722352725/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=7319362811722352725' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/7319362811722352725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/7319362811722352725'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/08/caramelized-baked-chicken.html' title='Caramelized Baked Chicken'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-2385883062221285890</id><published>2007-07-16T13:33:00.000-07:00</published><updated>2007-07-16T13:40:37.283-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Herbed Mustard-Coated Chicken</title><content type='html'>I found this recipe in a cookbook a few years ago... Can't remember which one!  It's been a favorite in the years since.&lt;br /&gt;&lt;br /&gt;Herbed Mustard-Coated Chicken&lt;br /&gt;&lt;br /&gt;Preheat oven to 425 degrees.&lt;br /&gt;&lt;br /&gt;Lightly grease a pan. &lt;br /&gt;&lt;br /&gt;2 TBSP mustard (any kind.. I've done dijon, honey mustard, plain mustard..)&lt;br /&gt;2 TBSP italian salad dressing&lt;br /&gt;Optional: Garlic... I usually add about 1-2 TBSP minced &lt;br /&gt;&lt;br /&gt;Mix together in a bowl - put aside.&lt;br /&gt;&lt;br /&gt;Combine the following in a separate bowl:&lt;br /&gt;&lt;br /&gt;1/2 cup bread crumbs&lt;br /&gt;2 TBSP Italian Parsley, chopped (I usually resort to the dried stuff.. about the same measurements)&lt;br /&gt;1 TBSP thyme, chopped (use it dry as well.. same measurements)&lt;br /&gt;A few grinds of black pepper&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/RpvWSji8PcI/AAAAAAAAACk/eJcw68m2OtI/s1600-h/DSCN1591.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087895818312891842" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/RpvWSji8PcI/AAAAAAAAACk/eJcw68m2OtI/s320/DSCN1591.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I use a package of thinly sliced chicken breasts.  If you're anal, 1 pound should do the trick.  Thin or thick, your preference.  I personally think thin tastes much better. (and takes less time to cook!)&lt;br /&gt;&lt;br /&gt;Cover the chicken breasts in the mustard mixture.  Lay in pan.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RpvWSzi8PdI/AAAAAAAAACs/APBGsoxqPqY/s1600-h/DSCN1592.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087895822607859154" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RpvWSzi8PdI/AAAAAAAAACs/APBGsoxqPqY/s320/DSCN1592.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Equally spread out the bread crumb mixture on top of the chicken.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/RpvWTDi8PeI/AAAAAAAAAC0/i1Mdq8S-q6g/s1600-h/DSCN1593.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087895826902826466" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/RpvWTDi8PeI/AAAAAAAAAC0/i1Mdq8S-q6g/s320/DSCN1593.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Melt 2 TBSP butter and pour over the top of the chicken.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/RpvWTTi8PfI/AAAAAAAAAC8/re_3aM8Z9VU/s1600-h/DSCN1594.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087895831197793778" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/RpvWTTi8PfI/AAAAAAAAAC8/re_3aM8Z9VU/s320/DSCN1594.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Bake at 425 for 15-20 minutes. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/RpvWTji8PgI/AAAAAAAAADE/x1XPrWsO6v4/s1600-h/DSCN1595.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087895835492761090" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/RpvWTji8PgI/AAAAAAAAADE/x1XPrWsO6v4/s320/DSCN1595.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Note: the original recipe called for mixing the butter with the bread crumbs - I find this way (pouring butter on top) makes it more crispy.   The choice is yours.&lt;br /&gt;&lt;br /&gt;Serve with sides (green veggies and pasta work great!) and ENJOY!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-2385883062221285890?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/2385883062221285890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=2385883062221285890' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/2385883062221285890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/2385883062221285890'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/07/herbed-mustard-coated-chicken.html' title='Herbed Mustard-Coated Chicken'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0LMJVKogoVk/RpvWSji8PcI/AAAAAAAAACk/eJcw68m2OtI/s72-c/DSCN1591.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-2220834378966911103</id><published>2007-07-16T13:07:00.000-07:00</published><updated>2007-08-12T14:13:25.163-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Apple Crisp from Kayte's grammy</title><content type='html'>So I found this recipe on Chelle's blog: Chelle's Cooking &amp;amp; Baking Creations (&lt;a href="http://cookingcutie.blogspot.com/"&gt;cookingcutie.blogspot.com&lt;/a&gt;) - she got this recipe from a friend of hers (kayte) who got it from her grandma... I love fruit. even more so when it is baked!! :)&lt;br /&gt;My only suggestion would to be add a little brown sugar on top to give it more of a crunch? hmm..&lt;br /&gt;Again, copied the recipe from Chelly's blog but pictures are all mine.&lt;br /&gt;&lt;br /&gt;------&lt;br /&gt;&lt;br /&gt;Apple Crisp&lt;br /&gt;&lt;br /&gt;1 cup flour&lt;br /&gt;3/4 cup sugar&lt;br /&gt;1 teaspoon baking powder&lt;br /&gt;1 dash salt&lt;br /&gt;1 egg, slightly beaten&lt;br /&gt;8 Tablespoons butter (1 stick), melted&lt;br /&gt;4 apples, peeled and sliced (I used Granny Smith, per the recipe recommendation)&lt;br /&gt;2 teaspoons cinnamon&lt;br /&gt;&lt;br /&gt;Mix flour, sugar, baking powder and salt.&lt;br /&gt;Gradually add egg until crumbly.&lt;br /&gt;Layer apples in an 8x8 glass baking dish.&lt;br /&gt;Cover with flour mixture.&lt;br /&gt;Drizzle with butter.&lt;br /&gt;Sprinkle with cinnamon.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/RpvRmTi8PZI/AAAAAAAAACM/qpCWS9zgKQM/s1600-h/apple+crisp+before+baking.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087890660057169298" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/RpvRmTi8PZI/AAAAAAAAACM/qpCWS9zgKQM/s320/apple+crisp+before+baking.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I baked at 375 for about 35-40 minutes until bubbly and very brown on top.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RpvRmzi8PaI/AAAAAAAAACU/v_00dK51JeU/s1600-h/apple+crisp+baked.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087890668647103906" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RpvRmzi8PaI/AAAAAAAAACU/v_00dK51JeU/s320/apple+crisp+baked.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Yummy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-2220834378966911103?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/2220834378966911103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=2220834378966911103' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/2220834378966911103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/2220834378966911103'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/07/apple-crisp-from-kaytes-grammy.html' title='Apple Crisp from Kayte&apos;s grammy'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0LMJVKogoVk/RpvRmTi8PZI/AAAAAAAAACM/qpCWS9zgKQM/s72-c/apple+crisp+before+baking.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-4507800510829666913</id><published>2007-07-16T13:02:00.001-07:00</published><updated>2007-08-12T14:14:15.340-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Deborah's Cookies</title><content type='html'>I love blogs. Seriously. How can you resist when you see these delicious recipes!? For a weekend away with family, I decided to make these cookies by Deborah from her blog "&lt;a href="http://deborahsw.blogspot.com/"&gt;Deborah's Culinary Confections&lt;/a&gt;" - the only thing I did was leave out the pecans. We have a mom allergic to nuts. Again, I've copied the recipe but the picture is mine... I did half the recipe per the cook's suggestion. It made at least 24. Plenty!&lt;br /&gt;&lt;br /&gt;-------&lt;br /&gt;&lt;br /&gt;One of my favorite things to do is to take the flavors or components of a dessert and make a cookie version of it, and here's my interpretation of a turtle candy. It's a buttery thumbprint cookie filled with caramel and pecans and drizzled with melted chocolate.&lt;br /&gt;&lt;br /&gt;Note this makes a LOT of cookies, at least 4 dozen, so you may want to cut the recipe in half for a smaller batch.&lt;br /&gt;&lt;br /&gt;CHOCOLATE CARAMEL TURTLE COOKIES&lt;br /&gt;&lt;br /&gt;INGREDIENTS:&lt;br /&gt;&lt;br /&gt;For cookie dough:&lt;br /&gt;&lt;br /&gt;4 cups all-purpose flour&lt;br /&gt;1 teaspoon baking powder&lt;br /&gt;1 teaspoon salt&lt;br /&gt;3 sticks butter, softened&lt;br /&gt;2 cups sugar&lt;br /&gt;2 large eggs&lt;br /&gt;1 teaspoon vanilla extract&lt;br /&gt;&lt;br /&gt;For topping:&lt;br /&gt;&lt;br /&gt;1 (14oz) bag of individual caramel candies, unwrapped&lt;br /&gt;2 tablespoons water&lt;br /&gt;1 cup chopped pecans&lt;br /&gt;1 cup semi-sweet chocolate chips&lt;br /&gt;2 teaspoons Crisco shortening&lt;br /&gt;&lt;br /&gt;DIRECTIONS:&lt;br /&gt;&lt;br /&gt;1. Whisk together flour, baking powder, and salt in a small bowl. Beat together butter and sugar in a large bowl with a handheld mixer at medium-high speed until pale and fluffy, about 5 minutes. Beat in egg and vanilla. Reduce speed to low, then add flour mixture and mix until just combined. Form dough into a flat disc, wrap with plastic wrap and chill in fridge until firm, at least 4 hours.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RpvSazi8PbI/AAAAAAAAACc/L2-YpX8Inmc/s1600-h/raw+cookie+dough.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087891562000301490" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RpvSazi8PbI/AAAAAAAAACc/L2-YpX8Inmc/s320/raw+cookie+dough.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;2. Preheat oven to 375 degrees.&lt;br /&gt;&lt;br /&gt;3. In a medium saucepan combine caramel candies and water over medium-low heat, stirring frequently, until caramel is melted and mixture is smooth. Reduce heat to low.&lt;br /&gt;&lt;br /&gt;4. To prepare cookies - take heaping teaspoons of chilled cookie dough and form loosely into balls. Place on baking sheet 2 inches apart. Return remaining dough to fridge to stay chilled until ready for the next batch. Using a small spoon or your fingertip, make an indentation in the middle of each cookie and spoon 1 teaspoon of caramel sauce into each indentation. Sprinkle with chopped pecans.&lt;br /&gt;&lt;br /&gt;5. Bake cookies for 8 to 10 minutes. Remove from oven and cool on sheets 2 minutes, then transfer to wire racks to cool completely.&lt;br /&gt;&lt;br /&gt;6. In a small bowl combine chocolate chips and shortening. Microwave for 15-30 seconds, stopping to stir once halfway thru. Drizzle chocolate across surface of cookies and allow to cool until chocolate is set.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/RpvPcDi8PYI/AAAAAAAAACE/yDqcl94-f3Y/s1600-h/yummy+cookies.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087888284940254594" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/RpvPcDi8PYI/AAAAAAAAACE/yDqcl94-f3Y/s320/yummy+cookies.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-4507800510829666913?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/4507800510829666913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=4507800510829666913' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/4507800510829666913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/4507800510829666913'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/07/deborahs-cookies.html' title='Deborah&apos;s Cookies'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0LMJVKogoVk/RpvSazi8PbI/AAAAAAAAACc/L2-YpX8Inmc/s72-c/raw+cookie+dough.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-8360283694634583319</id><published>2007-07-16T12:55:00.001-07:00</published><updated>2007-08-12T14:15:17.863-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Yummy brownies with a twist!!</title><content type='html'>Brownies... always a good stand-by... but then if you (gasp) add marshmallows and even more chocolate, you are sure to be a very popular girl!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I got this recipe from my "internet" sister! ... Completely copied and pasted from her blog (&lt;a href="http://foodiemelissa.blogspot.com/"&gt;Melissa's Magic in the Kitchen&lt;/a&gt;) but the pictures are my own!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;(the copying begins now!)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/RpvNyji8PWI/AAAAAAAAAB0/DYvbDS-oNnQ/s1600-h/brownies1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087886472464055650" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/RpvNyji8PWI/AAAAAAAAAB0/DYvbDS-oNnQ/s320/brownies1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you are looking for sweet, sugary chocolate goodness you have got to try these brownies! I found them in my Paula Deen cookbook, "Paula Deen &amp; Friends, Living it Up Southern Style"....you can also find this recipe on the Food Network website.&lt;br /&gt;&lt;br /&gt;. Here is the recipe:&lt;br /&gt;&lt;br /&gt;4 ounces unsweetened chocolate&lt;br /&gt;1 cup (2 sticks) unsalted butter&lt;br /&gt;4 large eggs&lt;br /&gt;2 cups sugar&lt;br /&gt;1 teaspoon vanilla extract&lt;br /&gt;1 cup all-purpose flour, sifted&lt;br /&gt;&lt;br /&gt;Frosting:&lt;br /&gt;4 ounces (4 squares) unsweetened chocolate&lt;br /&gt;1 cup (2 sticks) butter, softened&lt;br /&gt;1/2 cup pasteurized egg substitute (recommended: Egg Beaters)&lt;br /&gt;1 teaspoon vanilla extract&lt;br /&gt;1 (1-pound) box confectioners' sugar, sifted&lt;br /&gt;4 cups mini marshmallows&lt;br /&gt;&lt;br /&gt;Preheat oven to 350 degrees F. Grease a 13 by 9-inch baking pan.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Melt the chocolate and butter in a 2-quart bowl in the microwave on high for 3 minutes, stirring every 20 to 30 seconds until the chocolate is completely melted. Add the eggs, sugar, and vanilla and mix well with a spatula. Add the flour and stir to combine. Spread the batter evenly in the prepared pan. Bake for 25 minutes.&lt;br /&gt;&lt;br /&gt;While the brownies are baking, make the frosting.&lt;br /&gt;&lt;br /&gt;Melt the chocolate and butter in a medium bowl in the microwave on high for 3 minutes stirring every 20 to 30 seconds until the chocolate is completely melted. Add the egg substitute, vanilla, and sugar and stir with a spoon until smooth. Stir in the marshmallows; they will soften but not melt completely.&lt;br /&gt;&lt;br /&gt;Spread the frosting over the warm brownies.&lt;br /&gt;The frosting will set up when the brownies are completely cooled.&lt;br /&gt;When cool, cut into 1 1/2-inch squares and store in the refrigerator in a plastic container with a snap-on lid.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/RpvNzTi8PXI/AAAAAAAAAB8/qaKO9m-qoRk/s1600-h/brownies2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087886485348957554" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/RpvNzTi8PXI/AAAAAAAAAB8/qaKO9m-qoRk/s320/brownies2.jpg" border="0" /&gt;&lt;/a&gt; (like my floor? :) )&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-8360283694634583319?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/8360283694634583319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=8360283694634583319' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/8360283694634583319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/8360283694634583319'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/07/yummy-brownies-with-twist.html' title='Yummy brownies with a twist!!'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0LMJVKogoVk/RpvNyji8PWI/AAAAAAAAAB0/DYvbDS-oNnQ/s72-c/brownies1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-4607761258735191885</id><published>2007-07-03T11:11:00.000-07:00</published><updated>2007-07-03T11:21:49.425-07:00</updated><title type='text'>Jambalaya!!!</title><content type='html'>So Matt is a Southern boy, born and bred.&lt;br /&gt;&lt;br /&gt;Jambalaya is a way of life down south. &lt;br /&gt;&lt;br /&gt;We'd been doing the cheap/easy way out for so long... we stumbled upon this recipe and said, hey, why not? ... and we fell in love with this.  So now it is our staple.  No way will we ever go back to the boxed stuff.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Jambalaya  &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;1/4 cup vegetable oil&lt;br /&gt;2 medium onions, chopped&lt;br /&gt;6 green onions, chopped&lt;br /&gt;2 medium green peppers, chopped&lt;br /&gt;1 (2 1/2-3 lb) broiler fryer chicken, cut into 8 pieces&lt;br /&gt;  -- &lt;em&gt;we used 1.5 lb chicken breasts, chopped into bite size pieces&lt;/em&gt;&lt;br /&gt;1/2 lb pound cooked ham, cubed&lt;br /&gt;  -- &lt;em&gt;we leave this out&lt;/em&gt;&lt;br /&gt;1/2 pound smoked or Polish sausage - cut into slices&lt;br /&gt;  -- &lt;em&gt;we fry it up a bit first so it is crispy, yum yum&lt;/em&gt;&lt;br /&gt;1 can (16 oz) tomatoes, cut into pieces, undrained&lt;br /&gt;1 can (6 oz) tomato paste&lt;br /&gt;1 tsp salt&lt;br /&gt;1 3/4 cups uncooked rice&lt;br /&gt;1/2 c water&lt;br /&gt;3/4 tsp TABASCO pepper sauce&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RoqR7-m5ocI/AAAAAAAAABU/FZauyteGrgM/s1600-h/jambalaya1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5083035589045494210" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RoqR7-m5ocI/AAAAAAAAABU/FZauyteGrgM/s320/jambalaya1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chopping up the vegetables before cooking...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/RoqR8Om5odI/AAAAAAAAABc/5IvmzOvCGgE/s1600-h/jambalaya2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5083035593340461522" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/RoqR8Om5odI/AAAAAAAAABc/5IvmzOvCGgE/s320/jambalaya2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Fried up the sausage...&lt;br /&gt;&lt;br /&gt;In large saucepan, heat veggie oil.  Add onions, green onions, and peppers. Cook 10 minutes or until tender.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/RoqR8em5oeI/AAAAAAAAABk/JPP_CxgAXEA/s1600-h/jambalaya3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5083035597635428834" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/RoqR8em5oeI/AAAAAAAAABk/JPP_CxgAXEA/s320/jambalaya3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Cooking away!!&lt;br /&gt;&lt;br /&gt;Add chicken and brown on all sides - takes about 5-8 minutes.&lt;br /&gt;&lt;br /&gt;Add ham, sausage, tomatoes, tomato paste, and salt.  Cover, simmer 10 minutes.  Stir in rice.  Add water.  Cover.  Simmer 1 hour or until chicken is done.  Stir frequently.&lt;br /&gt;&lt;br /&gt;Add additional water if rice begins to stick to the bottom of the pan. &lt;br /&gt;&lt;br /&gt;Before serving, stir in TABASCO sauce.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RoqR8-m5ofI/AAAAAAAAABs/SPQxCg7q1Zk/s1600-h/jambalaya4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5083035606225363442" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RoqR8-m5ofI/AAAAAAAAABs/SPQxCg7q1Zk/s320/jambalaya4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Tah-Dah!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-4607761258735191885?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/4607761258735191885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=4607761258735191885' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/4607761258735191885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/4607761258735191885'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/07/jambalaya.html' title='Jambalaya!!!'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0LMJVKogoVk/RoqR7-m5ocI/AAAAAAAAABU/FZauyteGrgM/s72-c/jambalaya1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-5192421593438565993</id><published>2007-07-03T06:30:00.000-07:00</published><updated>2007-07-03T06:34:20.523-07:00</updated><title type='text'>Our first anniversary CAKE :)</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/RopQFum5oaI/AAAAAAAAABE/zNtKDFnUXnA/s1600-h/cakemodified.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5082963188781785506" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/RopQFum5oaI/AAAAAAAAABE/zNtKDFnUXnA/s320/cakemodified.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;We were one of the lucky couples whose cake came out SO good 1 year later!&lt;br /&gt;Honestly, all we did (or my mother did, actually) was to put the cake back into the box the bakery provided and proceeded to saran wrap it a TON of times.&lt;br /&gt;&lt;br /&gt;The rest of the cake was half yellow half chocolate - but we had all yellow for the top.  Buttercream frosting... can't get any better than that! :)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RopQF-m5obI/AAAAAAAAABM/agDkqDvpQGc/s1600-h/cakemodified2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5082963193076752818" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RopQF-m5obI/AAAAAAAAABM/agDkqDvpQGc/s320/cakemodified2.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;DELICIOUS :)&lt;/strong&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-5192421593438565993?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/5192421593438565993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=5192421593438565993' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/5192421593438565993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/5192421593438565993'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/07/our-first-anniversary-cake.html' title='Our first anniversary CAKE :)'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0LMJVKogoVk/RopQFum5oaI/AAAAAAAAABE/zNtKDFnUXnA/s72-c/cakemodified.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-268491094280477935</id><published>2007-07-02T08:59:00.000-07:00</published><updated>2007-07-02T09:09:39.339-07:00</updated><title type='text'>Chicken, Broccoli, and Pasta</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0LMJVKogoVk/RokhZ-m5oZI/AAAAAAAAAA8/pfLJ-pfj2Ac/s1600-h/CBP.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5082630384650920338" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_0LMJVKogoVk/RokhZ-m5oZI/AAAAAAAAAA8/pfLJ-pfj2Ac/s320/CBP.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is a creation my mother and I came up with when I was in high school.  It has been a family favorite ever since!  My husband requests this at least once or twice a month.  He even wanted this as his birthday dinner!&lt;br /&gt;&lt;br /&gt;Step 1: Start a large pot of water - allow it to come to a boil.&lt;br /&gt;&lt;br /&gt;Step 2:  While waiting for the boiling water, cut up 3 broccoli   (crowns if you don't like the stalk parts) - Steam for about 8-10 minutes or until just about done.  Drain and set aside.  &lt;br /&gt;&lt;br /&gt;Step 2: While the broccoli is cooking, cut up ~1 lb chicken breasts into bite size pieces.  In either a bowl or a large ziplock bag, add 1/2 cup flour, 1/4 cup parmesan cheese, a few good shakes of garlic powder, a little less garlic salt, a few good shakes of lemon pepper, and a little shake of salt and pepper.  Combine together and coat chicken. &lt;br /&gt;&lt;br /&gt;Step 3: In a large saute pan (you want a deep one!), add veggie oil just until it coats the pan and a few "swirls" of extra virgin olive oil.  Add a few cloves of garlic, minced.  Set on medium-high.&lt;br /&gt;&lt;br /&gt;Step 4: The water should be boiling by now. Add a box of pasta - we prefer the Barilla cellentani or gemilli but whatever you like!  &lt;br /&gt;&lt;br /&gt;Step 5: When the garlic is bubbling, add the chicken and cook through.  We prefer it crispy but my mother likes it just cooked.   When the chicken is done to your satisfaction, add the broccoli into the pan (thus the reason you want a big saute pan) and mix up.  Turn the heat down to low and let the broccoli "re-heat through" ...&lt;br /&gt;&lt;br /&gt;Step 6: When the pasta is cooked to your liking, drain and mix with chicken and broccoli in a big bowl.&lt;br /&gt;&lt;br /&gt;Step 7: Optional: add mozzarella cheese!&lt;br /&gt;&lt;br /&gt;Yum.  And once you've got the routine going, it is easily ready in less than 30 minutes!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-268491094280477935?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/268491094280477935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=268491094280477935' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/268491094280477935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/268491094280477935'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/07/chicken-broccoli-and-pasta.html' title='Chicken, Broccoli, and Pasta'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0LMJVKogoVk/RokhZ-m5oZI/AAAAAAAAAA8/pfLJ-pfj2Ac/s72-c/CBP.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1873946526431191666.post-1116891323138311607</id><published>2007-07-01T15:32:00.000-07:00</published><updated>2007-07-01T15:44:51.789-07:00</updated><title type='text'>Our first anniversary meal!</title><content type='html'>For our first anniversary, we decided to try something new! Matt took on the task of making "Stuffed Flank Steak" - the recipe was found in the "Great American Favorite Brand Name Cookbook - Collector's Edition"... The picture looked delicious!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0LMJVKogoVk/RoguEem5oWI/AAAAAAAAAAk/xf5MH4uct_4/s1600-h/bookpicturesteak.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5082362833958183266" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_0LMJVKogoVk/RoguEem5oWI/AAAAAAAAAAk/xf5MH4uct_4/s320/bookpicturesteak.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The recipe is as follows:&lt;br /&gt;1 (1.5 lb) flank steak, pounded&lt;br /&gt;2 cups herb-seasoned stuffing mix&lt;br /&gt;2 teaspoons beef-flavor instant bouillion or 2 beef-flavored bouillion cubes&lt;br /&gt;flour&lt;br /&gt;3 TBSP veggie oil&lt;br /&gt;1 cup chopped onion&lt;br /&gt;1 clove garlic, chopped&lt;br /&gt;2 (10 3/4 oz) cans condensed tomato soup&lt;br /&gt;1/2 tsp basil leaves&lt;br /&gt;hot cooked noodles&lt;br /&gt;parsley&lt;br /&gt;- preheat oven to 350&lt;br /&gt;- prepare stuffing mix according to package directions, dissolving bouillion cubes in liquid&lt;br /&gt;- spread stuffing evenly on top of steak to within 1 inch of edges&lt;br /&gt;- roll up steak, tucking in ends, tying with string&lt;br /&gt;- coat roll with flour&lt;br /&gt;- in large skillet, brown in oil&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_0LMJVKogoVk/RoguEum5oXI/AAAAAAAAAAs/xkPCBbipCGg/s1600-h/steak1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5082362838253150578" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_0LMJVKogoVk/RoguEum5oXI/AAAAAAAAAAs/xkPCBbipCGg/s320/steak1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;- place in shallow baking dish&lt;br /&gt;- in same skillet, cook onion and garlic until tender&lt;br /&gt;- add soup and basil; cook and stir til smooth&lt;br /&gt;- pour over meat&lt;br /&gt;- cover and bake 1 hour - basting occasionally&lt;br /&gt;- serve with noodles; garnish with parsley&lt;br /&gt;- refrigerate leftovers!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_0LMJVKogoVk/RoguE-m5oYI/AAAAAAAAAA0/o3hQRRMTOmE/s1600-h/steakdone.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5082362842548117890" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_0LMJVKogoVk/RoguE-m5oYI/AAAAAAAAAA0/o3hQRRMTOmE/s320/steakdone.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;NOTE: &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;- we used cornbread stuffing instead, just a personal preference &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1873946526431191666-1116891323138311607?l=itsallaboutsustenance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://itsallaboutsustenance.blogspot.com/feeds/1116891323138311607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1873946526431191666&amp;postID=1116891323138311607' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/1116891323138311607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1873946526431191666/posts/default/1116891323138311607'/><link rel='alternate' type='text/html' href='http://itsallaboutsustenance.blogspot.com/2007/07/our-first-anniversary-meal.html' title='Our first anniversary meal!'/><author><name>Erika</name><uri>http://www.blogger.com/profile/01769616330952173792</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0LMJVKogoVk/RoguEem5oWI/AAAAAAAAAAk/xf5MH4uct_4/s72-c/bookpicturesteak.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
